{"product_id":"emotional-alchemy-madhu-mamgain-9798899294969","title":"Emotional Alchemy","description":"\u003cp\u003eYour emotions are not the enemy- they're your body's deepest language of healing.\u003c\/p\u003e\u003cp\u003eIn this soulful, science-backed guide, renowned psychologist and emotional well-being coach Madhu reveals how emotional awareness can transform not just our mental state but our physical health, relationships, and inner peace.\u003c\/p\u003e\u003cp\u003eThrough deeply personal reflections, real-life stories, and healing practices, Emotional Alchemy invites you to listen to the wisdom of your own body- from the tightness in your shoulders to the ache in your heart- and gently uncover the emotional roots behind your pain.\u003c\/p\u003e\u003cp\u003eYou will explore: \u003c\/p\u003e\u003cp\u003eHow organs like the heart, gut, lungs, and back reflect emotional wounds\u003c\/p\u003e\u003cp\u003eThe power of self-love, forgiveness, and boundaries in emotional recovery\u003c\/p\u003e\u003cp\u003eHow to process grief, anger, and suppressed emotions for lasting peace\u003c\/p\u003e\u003cp\u003eDaily healing tools: body scanning, breathwork, journaling, gratitude, and more\u003c\/p\u003e\u003cp\u003eThis book is your emotional first aid kit, your silent therapist, your reminder that: \u003c\/p\u003e\u003cp\u003e\"You are not broken- you are becoming whole.\"\u003c\/p\u003e\u003cp\u003eWhether you're healing from heartbreak, chronic stress, or childhood trauma, Emotional Alchemy will walk beside you- one breath, one truth, and one act of love at a time.\u003c\/p\u003e\u003cp\u003eA book for anyone who feels too much, gives too much, or carries too much.\u003c\/p\u003e\u003cp\u003eLet this be your permission to pause, feel, and finally come home to yourself.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Madhu Mamgain\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798899294969\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Notion Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/29\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 152\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.40lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.35d","brand":"Madhu Mamgain","offers":[{"title":"Paperback","offer_id":47244397248767,"sku":"9798899294969","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_978f470b-ea57-47f7-8637-86abbf5c5f97.jpg?v=1758135644","url":"https:\/\/www.whiterainbookhouse.com\/products\/emotional-alchemy-madhu-mamgain-9798899294969","provider":"WR Book House","version":"1.0","type":"link"}