{"product_id":"emotional-and-compulsive-eating-peter-alison-9781801581080","title":"Emotional And Compulsive Eating: Discover how to Stop Binge Eating Disorders and Love Yourself Better","description":"\u003cp\u003e\u003cstrong\u003e\u003cem\u003eDo you feel powerless with food? Are you so overwhelmed with the stress of everyday life you seek comfort and control with food? Have you ever binged so hard you felt humiliated, alone, and like a total failure? Have you binged more than once?\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis book will enlighten you on the risk factors and triggers for binge eating\u003c\/em\u003e. You might be a binge eater and not even know it, so be sure not to miss a page...\u003cstrong\u003ethere is a questionnaire hidden in there to help you \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIf you often find yourself exhausted and anxious about everything you have to accomplish in a day, you end up in front of the refrigerator finding food that will give you the feeling of satisfaction, control, and comfort that you desperately need \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eIf you have Binge Eating Disorder, you're not alone  About 2.8 million people have been diagnosed with Binge Eating Disorder, making it the most common eating disorder in the United States.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eNot everyone with \u003cstrong\u003eBinge Eating Disorder\u003c\/strong\u003e is obese or overeats every day. Some just binge occasionally, but that doesn't mean they don't have a problem\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAs usual, you will be taken through the world of mindfulness before going a little deeper into mindful eating.\u003cstrong\u003e Mindful eating is an experience that so many people have never had because of the fast-paced society we live in today.\u003c\/strong\u003e It has been described as almost magical and can the solution to the problem of binge eating, only if you go through the route of patience, persistence, and hard work. With this guide, you can find peace in eating.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn this book, you will discover...\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cem\u003eThe basics of binge eating\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eWho is the \"Emotional Eater?\"\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eHarmful effects of binging - physical and psychological\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eWhy Bingeing Happens\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eMistakes to avoid while tackling binge eating\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eSelf-Love Journey\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eTreatment options, and much more \u003c\/em\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eSo what are you waiting for?\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eTake action, not now, but right now, and buy this exciting roadmap to curing binge eating once and for all \u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Peter Alison\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1801581088\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781801581080\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Peter Alison\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/01\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 128\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.40lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.27d","brand":"Peter Alison","offers":[{"title":"Paperback","offer_id":44202011656447,"sku":"9781801581080","price":29.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_c5015c8b-4270-4ad9-821e-29e1f0ae89fb.jpg?v=1691492716","url":"https:\/\/www.whiterainbookhouse.com\/products\/emotional-and-compulsive-eating-peter-alison-9781801581080","provider":"WR Book House","version":"1.0","type":"link"}