{"product_id":"emotional-confidence-gael-lindenfield-9780007568895","title":"Emotional Confidence: Simple Steps to Build Your Confidence","description":"\u003cp\u003eKnowing how our feelings work allows us to tame our temperament. Gael Lindenfield takes the latest research into the body\/mind\/behaviour cycle and explores how we can control our body, mind and behaviour to have healthy relationships, happy selves and successful working lives.\u003c\/p\u003e \u003cp\u003eMany who are emotionally highly-strung are given tips to soothe their sensitivity. Gael's seven step emotional healing strategy helps the reader mend old and new emotional wounds.\u003c\/p\u003e \u003cp\u003eThis is a book which looks at what emotions are and how best to deal with guilt, shame, jealousy, anger, envy and other feelings which impede your living a full, happy and successful life.\u003c\/p\u003e \u003cp\u003eHarness your habits with positive strategies for runaway feelings and learn how to maintain emotional confidence!\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Gael Lindenfield\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0007568894\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780007568895\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Collins\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/16\/2014\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 224\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.49lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.81h x 5.06w x 0.47d","brand":"Gael Lindenfield","offers":[{"title":"Paperback","offer_id":44138371580159,"sku":"9780007568895","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_bec691e8-0e71-428a-b57e-e58517ffae12.jpg?v=1687899301","url":"https:\/\/www.whiterainbookhouse.com\/products\/emotional-confidence-gael-lindenfield-9780007568895","provider":"WR Book House","version":"1.0","type":"link"}