{"product_id":"emotional-first-aid-guy-winch-9780142181072","title":"Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts","description":"\u003cb\u003ePrescriptive and unique, \u003ci\u003eEmotional First Aid\u003c\/i\u003e is essential reading for anyone looking to become more resilient, build self-esteem, and let go of the hurts and hang-ups that are holding them back.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eWe all sustain emotional wounds. Failure, guilt, rejection, and loss are as much a part of life as the occasional scraped elbow. But while we typically bandage a cut or ice a sprained ankle, our first aid kit for emotional injuries is not just understocked--it's nonexistent. \u003cp\u003e\u003c\/p\u003eFortunately, there \u003ci\u003eis\u003c\/i\u003e such a thing as mental first aid for battered emotions. Drawing on the latest scientific research and using real-life examples, practicing psychologist Guy Winch, Ph.D. offers specific step-by-step treatments that are fast, simple, and effective.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Guy Winch\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0142181072\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780142181072\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Plume Books\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/29\/2014\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 304\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.50lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.16h x 5.31w x 0.68d","brand":"Guy Winch","offers":[{"title":"Paperback","offer_id":44051123503359,"sku":"9780142181072","price":18.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_c1982be4-2cc3-4857-b4a1-0100fb103d53.jpg?v=1685011229","url":"https:\/\/www.whiterainbookhouse.com\/products\/emotional-first-aid-guy-winch-9780142181072","provider":"WR Book House","version":"1.0","type":"link"}