{"product_id":"emotional-fitness-for-women-antoine-chamberie-9798272857972","title":"Emotional Fitness for Women: The New Psychology of Balance, Boundaries and Emotional Energy","description":"\u003cp\u003e\u003cb\u003eYou're not too emotional - you're just emotionally undertrained.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eModern life demands constant composure. Women are expected to stay calm, kind, and endlessly productive - even when they're exhausted, overstimulated, and quietly falling apart.\u003cbr\u003eBut emotional strength isn't about suppressing your feelings. It's about \u003ci\u003etraining\u003c\/i\u003e them.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEmotional Fitness for Women\u003c\/b\u003e blends psychology, neuroscience, and relatable humor to help you build emotional muscle the same way you build physical fitness - through awareness, practice, and recovery.\u003c\/p\u003e\u003cp\u003eInside, you'll discover how to: \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Antoine Chamberie\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798272857972\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/03\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 144\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.44lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.31d\u003c\/p\u003e","brand":"Antoine Chamberie","offers":[{"title":"Paperback","offer_id":48114106630399,"sku":"9798272857972","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_52da8018-a173-47bd-b182-4907776278aa.jpg?v=1769619156","url":"https:\/\/www.whiterainbookhouse.com\/products\/emotional-fitness-for-women-antoine-chamberie-9798272857972","provider":"WR Book House","version":"1.0","type":"link"}