{"product_id":"emotional-freedom-garry-a-flint-9780968519516","title":"Emotional Freedom: Techniques for Dealing with Emotional and Physical Distress","description":"This book gives clear, simple, fully illustrated instructions about the use of Emotional Freedom Techniques (EFT). It is manual for the use of EFT. EFT consists of five treatment steps: selecting your target issue, creating an affirmation with a brief description of the issue, tapping on the 12 basic acupressure points, tapping on 9 optional acupressure points, and then repeating the 12 basic acupressure points. After a glossary chapter, a separate chapter teaches each treatment step in a clear, understandable way. Other chapters include describing EFT as an experimental, outcome-based, treatment, the use of shortcuts, and an easy approach to problem solving when treatment stalls. Then there are chapters giving a detailed review of EFT, a flowchart, and chapters dealing with treating trauma, addictions and learned physical pain. To make your treatment objectives easier, there is an appendix that lists many issues and aspects of issues. A final chapter sets this book apart from all others. This chapter makes EFT available to your inner-self, a part of you that can simply treat issues when asked or even automatically use EFT to treat problematic issues as they arise.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Garry a. Flint\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0968519512\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780968519516\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Garry A. Flint\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/23\/2001\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 101\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.39lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.26d","brand":"Garry a. Flint","offers":[{"title":"Paperback","offer_id":43989664530687,"sku":"9780968519516","price":12.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_9df6eac6-8a2c-4c08-86c6-c5bd9529822a.jpg?v=1683300769","url":"https:\/\/www.whiterainbookhouse.com\/products\/emotional-freedom-garry-a-flint-9780968519516","provider":"WR Book House","version":"1.0","type":"link"}