{"product_id":"emotional-healing-cheryl-crow-9798246040362","title":"Emotional Healing: A Guide to Releasing, Rewiring \u0026 Rising","description":"\u003cp\u003e\u003cb\u003eHealing isn't about fixing what's broken-it's about remembering what's been buried.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eEmotional Healing: A Guide to Releasing, Rewiring \u0026amp; Rising\u003c\/i\u003e is a compassionate, practical, and deeply grounding guide for anyone who feels stuck in emotional patterns they can't think their way out of.\u003c\/p\u003e\u003cp\u003eBlending emotional intelligence, nervous system regulation, somatic release, and energetic awareness, this book helps you understand \u003cb\u003ewhy emotions get stored in the body\u003c\/b\u003e, how they shape beliefs and behaviors, and-most importantly-how to release them safely and gently.\u003c\/p\u003e\u003cp\u003eEven the cover carries intention.\u003cbr\u003eThe sacred geometry woven into the design reflects the interconnected nature of healing-mind, body, spirit, and nervous system-serving as a visual reminder that healing is not linear, but layered, rhythmic, and deeply intelligent. The geometry mirrors the emotional landscape explored within the book, inviting regulation, balance, and wholeness before a single page is turned.\u003c\/p\u003e\u003cp\u003eLinen Effect Finished Full Cover\u003c\/p\u003e\u003cp\u003eInside, you'll learn: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eWhy emotions don't disappear just because we ignore them\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHow the body, mind, spirit, and nervous system work together in healing\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eThe difference between emotions, feelings, and limiting beliefs\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHow unprocessed emotions show up as anxiety, shame, anger, pain, unexplained physical symptoms\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003ePractical tools to move emotions through the body instead of suppressing them\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis guide includes: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eClear explanations of core and secondary emotions\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eBody-based awareness to identify where emotions are held\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eTapping and acupressure support for regulation\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eGentle somatic movements and breathwork\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eReflective prompts to support integration and self-trust\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWritten for both beginners and those already on a healing path, this book bridges science and soul, offering language that feels accessible, validating, and empowering without being clinical or overwhelming.\u003c\/p\u003e\u003cp\u003eThis is not a book you rush through.\u003cbr\u003eIt's one you return to-each time with deeper awareness, greater compassion, and a stronger connection to yourself.\u003c\/p\u003e\u003cp\u003eIf you're ready to stop fighting your emotions and start listening to them, this guide will meet you right where you are.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Cheryl Crow,Tiffany Rutledge\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798246040362\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/29\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 156\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.83lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.33d","brand":"Cheryl Crow","offers":[{"title":"Paperback","offer_id":48218014351615,"sku":"9798246040362","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_d0bb9b3e-fc9b-4aef-96f8-7e535515070a.jpg?v=1772000878","url":"https:\/\/www.whiterainbookhouse.com\/products\/emotional-healing-cheryl-crow-9798246040362","provider":"WR Book House","version":"1.0","type":"link"}