{"product_id":"emotional-intelligence-20-zach-roger-9781091576803","title":"Emotional Intelligence 2.0: How to Get Rid of Negative Thoughts","description":"\u003cp\u003e\u003cstrong\u003eSometimes, we can be our own worst enemy.\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eWhy have a nemesis who talks behind your back when you can do all the back-talking yourself, right?\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eAnd that's the problem with negative thinking. Many of us struggle with a toxic internal monologue that holds us back. We prevent ourselves from moving forward in life by repeating the same tired, self-flagellating negative statements to ourselves. And when we do this, we poison ourselves.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eEmotional intelligence is a desirable trait, which allows us to gauge what's going on with those around us and to monitor our own internal landscape. That includes our internal monologue.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eTo be straight up with you, there's no point in modeling excellent emotional intelligence to those around us if we leave ourselves out of the fun.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eSo, this book is about a facet of emotional intelligence, which needs to be more thoroughly discussed - how to rid yourself of negative thoughts.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eWe're going to talk about the ground of emotional intelligence as your ability to regulate your emotions by being alive to them. But we're going a little further than that. We're going to teach you about how to motivate yourself despite your self-doubt and fear of moving forward. \u003c\/p\u003e\u003cp\u003eThese are skills you can learn and, in doing so, you'll multiply the valuable quality of emotional intelligence that's so necessary for your success in life.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Zach Roger\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1091576807\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781091576803\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/25\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 30\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.12lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.06d","brand":"Zach Roger","offers":[{"title":"Paperback","offer_id":43923969376511,"sku":"9781091576803","price":9.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_0e99fa4f-a4da-49c4-a1ee-509148883747.jpg?v=1681067722","url":"https:\/\/www.whiterainbookhouse.com\/products\/emotional-intelligence-20-zach-roger-9781091576803","provider":"WR Book House","version":"1.0","type":"link"}