{"product_id":"emotional-intelligence-at-work-and-george-munson-9798992377583","title":"Emotional Intelligence at Work and Beyond","description":"\u003cstrong\u003eAchieve confident connection and calm collaboration in just 30 days without changing your entire personality or sacrificing your boundaries.\u003c\/strong\u003e\u003cp\u003eDo you ever wish you could keep your cool during tough conversations at work or at home, no matter how stressed or triggered you feel?\u003c\/p\u003e\u003cp\u003eAre you tired of repeating the same arguments, missing social cues, or feeling misunderstood by colleagues, friends, or your kids?\u003c\/p\u003e\u003cp\u003eHave past promises of \"quick fixes\" left you frustrated and doubting real change is possible for you?\u003c\/p\u003e\u003cp\u003e\"Emotional Intelligence at Work and Beyond\"\u003cstrong\u003e \u003c\/strong\u003eis your practical, science-backed guide to mastering self-awareness, communicating with empathy, and collaborating with understanding so you can achieve your personal and professional goals with less stress, stronger relationships, and real results.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003estep-by-step frameworks to spot emotional triggers before they hijack your day.\u003c\/li\u003e\n\u003cli\u003eThe \"mindful pause\" technique: a 60-second reset for workplace overwhelm or parenting meltdowns.\u003c\/li\u003e\n\u003cli\u003epowerful boundary-setting templates: learn to say \"no\" without guilt and stand up for your needs with confidence.\u003c\/li\u003e\n\u003cli\u003eFill-in-the-blank scripts for giving feedback, handling criticism, and repairing after you've said something you regret.\u003c\/li\u003e\n\u003cli\u003eQuick confidence boosters: 5-minute exercises to help you speak up in meetings or network with ease.\u003c\/li\u003e\n\u003cli\u003eA 30-day EQ challenge to fast-track your growth and see results, even with a packed schedule.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eHere's what sets this guide apart: Every tool, exercise, and script was designed for real life to be short, direct, and easy to use in the moment (even if you only have five minutes).\u003c\/p\u003e\u003cp\u003eYou'll get actionable steps, relatable examples, and encouragement to try, reflect, and grow without judgment or pressure for perfection.\u003c\/p\u003e\u003cp\u003eThis book meets you where you are and helps you create real, sustainable progress.\u003c\/p\u003e\u003cp\u003eAnd you don't have to do it alone. The book's compassionate voice, science-backed strategies, and built-in tracking tools will guide you every step of the way.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e George Munson\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798992377583\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Gl Digital Publishing LLC\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/26\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 142\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.44lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.30d","brand":"George Munson","offers":[{"title":"Paperback","offer_id":48743003848959,"sku":"9798992377583","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_a8316e32-e5af-40d2-807e-af7adc3ad5df.jpg?v=1782449127","url":"https:\/\/www.whiterainbookhouse.com\/products\/emotional-intelligence-at-work-and-george-munson-9798992377583","provider":"WR Book House","version":"1.0","type":"link"}