{"product_id":"emotional-intelligence-eq-mutasim-elsiddig-9798297484580","title":"Emotional intelligence (EQ): Build Smarter Relationships, stronger Teams, and Calmer Mind","description":"\u003cp\u003eWhat separates those who merely cope from those who truly thrive?\u003c\/p\u003e\u003cp\u003eNot just intelligence-but emotional intelligence.\u003c\/p\u003e\u003cp\u003eThis comprehensive guide explores the unseen force that shapes how we lead, connect, and live. Far beyond a \"soft skill,\" emotional intelligence (EQ) is now recognized as a key driver of success in relationships, leadership, mental health, and personal fulfillment.\u003cbr\u003eBlending psychology, neuroscience, and real-world application, this book takes you on a journey to develop five core skills: self-awareness, self-regulation, motivation, empathy, and social skill. Along the way, you'll learn how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eRecognize and manage emotional triggers\u003c\/li\u003e\n\u003cli\u003eBuild resilience and bounce back from stress\u003c\/li\u003e\n\u003cli\u003eCommunicate with clarity and compassion\u003c\/li\u003e\n\u003cli\u003eStrengthen motivation and long-term focus\u003c\/li\u003e\n\u003cli\u003eResolve conflict with empathy and agility\u003c\/li\u003e\n\u003cli\u003eNavigate digital communication with emotional intelligence\u003c\/li\u003e\n\u003cli\u003eLead teams and build trust in the workplace\u003c\/li\u003e\n\u003cli\u003eFoster emotionally healthy relationships at home and beyond\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhether you're a leader, educator, parent, student, or simply someone seeking to grow, this book offers practical strategies to master your emotions-not by suppressing them, but by understanding and using them as tools for transformation.\u003c\/p\u003e\u003cp\u003eEmotional intelligence isn't a talent you're born with. It's a skill you can build. This book shows you how.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Mutasim Elsiddig\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798297484580\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/11\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 160\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.49lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.34d","brand":"Mutasim Elsiddig","offers":[{"title":"Paperback","offer_id":47244502237439,"sku":"9798297484580","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_b4760fcd-e7e6-483b-a9c4-3065df887922.jpg?v=1758135900","url":"https:\/\/www.whiterainbookhouse.com\/products\/emotional-intelligence-eq-mutasim-elsiddig-9798297484580","provider":"WR Book House","version":"1.0","type":"link"}