{"product_id":"emotional-intelligence-mastery-bible-sophie-j-harris-9798718488487","title":"Emotional Intelligence Mastery Bible: The 3-In-1 Book to Manage Your Emotions with Cognitive Behavioral Therapy, Vagus Nerve, Yoga Nidra, and Chakra H","description":"\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWould you like to be able to manage your emotions to regain the natural balance of your mind, and make your interpersonal relationships be characterized by harmony, serenity, and empathy?\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIf the answer is \"YES\", then keep reading... \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThis collection of 3 books was designed to make you able to improve your everyday life using methods that our mind and body offer to us. \u003cp\u003e\u003c\/p\u003eIn the first book, you will discover how to \u003cb\u003estimulate the vagus nerve \u003c\/b\u003eto \u003cb\u003ede-stress and improve your mood\u003c\/b\u003e, and you will understand \u003cb\u003ehow to use Cognitive Behavioral Therapy (CBT) to defeat destructive behaviors such as anxiety, worry, fear\u003c\/b\u003e, and \u003cb\u003eanger\u003c\/b\u003e to live a \u003cb\u003ehappier and relaxed life\u003c\/b\u003e. \u003cp\u003e\u003c\/p\u003eThe second one will reveal to you how to \u003cb\u003eeffectively heal your chakras and awake your inner energy\u003c\/b\u003e, and in the last book you will learn everything about \u003cb\u003eYoga Nidra\u003c\/b\u003e and \u003cb\u003ehow to set your mind in a place between wakefulness and sleep, to feel all its beneficial effects.\u003c\/b\u003e\u003cp\u003e\u003cbr\u003eHere are some of the things that you will discover by reading this collection of books: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eHow To Activate And Tone The Vagus Nerve\u003c\/b\u003e, and use it effectively over time to achieve a \u003cb\u003enatural emotional regulation\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eThe \u003cb\u003eUse Of CBT To Get Rid Of Anger, Overthinking, Worry, Fear, And Anxiety\u003c\/b\u003e, so you can live your life without those negative emotions that affect you and the life around you \u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003eEverything About \u003cb\u003eThe Polyvagal Theory\u003c\/b\u003e, so you can learn everything about the third type of nervous system called \"the social engagement system\", and how it can help you navigate relationships \u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003eThe \u003cb\u003eBest Yoga Nidra Techniques And Exercises\u003c\/b\u003e, that will help you completely change the way you sleep right now, making you able to achieve deep sleep, relaxation, and stress relief \u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003eHow To \u003cb\u003eRecognize ill Chakras And Heal Them\u003c\/b\u003e, so you will know how to effectively use meditation and crystal healing techniques to clear your chakras and unblock them \u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003eHow To \u003cb\u003eBalance Your Chakras\u003c\/b\u003e, to let the energy flow through them and feel all the beneficial effects of the positive energy that you will unlock \u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cp\u003e... \u0026amp; Much More!\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e With the pieces of advice and information found inside this bundle, you will easily achieve a new level of wellbeing, and you will discover how to reach a healthier and easier everyday life, so... \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e...\u003cem\u003eWhat are you waiting for? Scroll to the top of the page and click the \"BUY NOW\" button to grab your copy now!\u003c\/em\u003e \u003cbr\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sophie J. Harris\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 871848848X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798718488487\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/09\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 444\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.30lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.90d","brand":"Sophie J. Harris","offers":[{"title":"Paperback","offer_id":43944518451455,"sku":"9798718488487","price":27.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_f66918b5-8dc0-44c6-90ae-ca8613a541bd.jpg?v=1681503946","url":"https:\/\/www.whiterainbookhouse.com\/products\/emotional-intelligence-mastery-bible-sophie-j-harris-9798718488487","provider":"WR Book House","version":"1.0","type":"link"}