{"product_id":"emotional-intelligence-nancy-sungyun-9798269311999","title":"Emotional Intelligence: Even if You Had Been Abused as a Child: A Simple Step-by-Step Guide to Reclaiming Your Power: Harnessing Resilience and Thrivi","description":"\u003cb\u003eDiscover the Life-Changing Power of Emotional Intelligence: Heal and Grow, even if Childhood Abuse Casts a Shadow Over Your Past.\u003c\/b\u003e\u003cp\u003eDo you often feel trapped by the lingering shadows of your childhood experiences?\u003c\/p\u003e\u003cp\u003eAre you struggling to trust others, constantly battling against the negative voices in your head, or finding it hard to express your genuine emotions?\u003c\/p\u003e\u003cp\u003eDo you wish there were a way to reclaim your emotional well-being and live a life filled with confidence, resilience, and peace?\u003c\/p\u003e\u003cp\u003eIf you've answered \"yes\" to any of these questions, you're far from alone, and transformation is possible.\u003c\/p\u003e\u003cp\u003eHealing from childhood trauma is within your reach, even if you're feeling overwhelmed or unsure where to start. Emotional Intelligence: Even if You Had Been Abused as a Child offers you a compassionate path towards empowerment, self-discovery, and newfound emotional freedom.\u003c\/p\u003e\u003cp\u003eHere's a small fraction of what you'll uncover in this transformative guide: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eScientifically-backed ways to rebuild self-trust\u003c\/b\u003e effectively\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003ePractical steps to express emotions clearly\u003c\/b\u003e and authentically\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eThe invisible barriers preventing self-compassion\u003c\/b\u003e-and how to overcome them\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHow to silence negative self-talk\u003c\/b\u003e with powerful, simple techniques\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eProven methods to create supportive relationships\u003c\/b\u003e without fear of judgment\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eEffective strategies for setting and maintaining boundaries\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eTurning emotional numbness to emotional richness\u003c\/b\u003e-easy steps to reconnect\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eUnderstanding and managing triggers and flashbacks\u003c\/b\u003e with mindfulness\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eDevelop your emotional resilience\u003c\/b\u003e through these insightful exercises\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWhy vulnerability is a crucial step in healing\u003c\/b\u003e and how to practice it safely\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eDeepening your self-awareness\u003c\/b\u003e for more substantial personal growth\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eExplore forgiveness and its role in your healing journey\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eThe importance of emotional regulation\u003c\/b\u003e and the number of strategies to master it\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eMindfulness techniques to manage anxiety\u003c\/b\u003e and foster healing\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eThe comprehensive framework for enhancing emotional intelligence\u003c\/b\u003e without feeling overwhelmed\u003c\/li\u003e\n\u003cli\u003e... and so much more.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIf you're worried that this book might not work for you because others have failed, know this: \u003cb\u003eThis guide was written with you in mind\u003c\/b\u003e. It combines practical exercises, trauma-informed insights, and culturally sensitive advice to meet the needs of readers just like you.\u003c\/p\u003e\u003cp\u003eYour journey of healing is unique, but you will find encouragement and applicable strategies to support every step of the way. This book is an empowering tool to help individuals committed to personal growth and emotional well-being.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Nancy Sungyun\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798269311999\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/10\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 140\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.32lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.30d","brand":"Nancy Sungyun","offers":[{"title":"Paperback","offer_id":47580136112383,"sku":"9798269311999","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_f1b0bde4-21be-4715-be85-2c922e06e0e1.jpg?v=1763879048","url":"https:\/\/www.whiterainbookhouse.com\/products\/emotional-intelligence-nancy-sungyun-9798269311999","provider":"WR Book House","version":"1.0","type":"link"}