{"product_id":"emotional-neglect-in-adulthood-hannah-rutherford-9798257810480","title":"Emotional Neglect in Adulthood: How Subtle Childhood Neglect Shapes Your Emotions, Relationships, and Self-Worth-and How to Heal, Set Boundaries, and","description":"\u003cb\u003eDo you feel disconnected, emotionally numb, or unsure why relationships feel harder than they should?\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eYou may not have experienced obvious trauma. Your childhood may have looked normal from the outside. But if your emotional needs were overlooked, minimized, or ignored, the effects can follow you into adulthood in ways that are difficult to explain. \u003cp\u003e\u003c\/p\u003eThis is a practical and deeply insightful guide to understanding how childhood emotional neglect shapes your self-worth, emotional patterns, and relationships today. \u003cp\u003e\u003c\/p\u003eThis book helps you recognize the subtle signs of growing up unseen and unsupported, including people-pleasing, over-independence, difficulty expressing emotions, and feeling disconnected even around others. It explains why these patterns develop and why they continue, even when you are trying to change. \u003cp\u003e\u003c\/p\u003eInside, you will learn how to: \u003cul\u003e\n\u003cli\u003eIdentify the hidden impact of emotional neglect on your daily life\u003c\/li\u003e\n\u003cli\u003eUnderstand your emotional triggers and behavioral patterns\u003c\/li\u003e\n\u003cli\u003eReconnect with your feelings and rebuild emotional awareness\u003c\/li\u003e\n\u003cli\u003eSet healthy boundaries without guilt or fear\u003c\/li\u003e\n\u003cli\u003eBreak cycles of self-sabotage and unhealthy relationships\u003c\/li\u003e\n\u003cli\u003eReclaim your identity and build lasting self-trust\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eWith clear explanations and actionable strategies, this book offers a grounded approach to healing childhood emotional neglect, improving emotional regulation, and creating healthier, more secure relationships. \u003cp\u003e\u003c\/p\u003eIf you have ever felt like something was missing but could not name it, this book will help you understand why and show you how to move forward with clarity and confidence.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Hannah Rutherford\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798257810480\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/17\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 222\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.67lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.47d","brand":"Hannah Rutherford","offers":[{"title":"Paperback","offer_id":48997615567103,"sku":"9798257810480","price":16.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/emotional-neglect-in-adulthood-hannah-rutherford-9798257810480","provider":"WR Book House","version":"1.0","type":"link"}