{"product_id":"emotional-regulation-for-high-school-t-r-fosters-9781069481825","title":"Emotional Regulation for High School Parents","description":"Master Your Connection with Your Teen: Create Calm and Trust at HomeParenting a teenager often means navigating emotional blowups, communication breakdowns, and unpredictable moods. It's overwhelming - and you're not alone.\u003cp\u003e\u003c\/p\u003eBut the teen years don't have to feel like a battlefield - there's a better way.\u003cp\u003e\u003cstrong\u003eDoes this sound familiar?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eYou tiptoe through conversations, worried one wrong word will spark an \u003cstrong\u003eemotional outburst.\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSchool stress\u003c\/strong\u003e leaves your teen either shutting down or blowing up - and you're stuck in the middle.\u003c\/li\u003e\n\u003cli\u003eEvery scroll through \u003cstrong\u003esocial media\u003c\/strong\u003e seems to chip away at their \u003cstrong\u003econfidence.\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eYou do your best to stay calm, but end up feeling \u003cstrong\u003edrained and uncertain.\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eNo matter how hard you try, you're still unsure how to support their \u003cstrong\u003eemotional growth.\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eImagine a different path - one built on steady guidance, mutual trust, and emotional growth.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eEmotional Regulation for High School Parents\u003c\/strong\u003e delivers 41 clear, actionable strategies designed to help your teen thrive emotionally - and to restore calm, trust, and connection at home.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside, you'll find: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTools for emotional control\u003c\/strong\u003e that avoid conflict and build calm\u003c\/li\u003e\n\u003cli\u003e \u003cstrong\u003eTechniques to reduce anxiety\u003c\/strong\u003e and improve academic focus\u003c\/li\u003e\n\u003cli\u003e \u003cstrong\u003eCommunication strategies\u003c\/strong\u003e for when your teen shuts down\u003c\/li\u003e\n\u003cli\u003e \u003cstrong\u003eMindfulness habits\u003c\/strong\u003e to boost clarity for both of you\u003c\/li\u003e\n\u003cli\u003e \u003cstrong\u003eWays to foster independence\u003c\/strong\u003e without letting go of support\u003c\/li\u003e\n\u003cli\u003e \u003cstrong\u003eSigns of deeper issues\u003c\/strong\u003e and when to seek professional help\u003c\/li\u003e\n\u003cli\u003e \u003cstrong\u003eSocial media boundaries\u003c\/strong\u003e that protect your teen's confidence\u003c\/li\u003e\n\u003cli\u003e \u003cstrong\u003eSelf-regulation skills\u003c\/strong\u003e to help you stay grounded in hard moments\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e And much more!\u003c\/p\u003e\u003cp\u003eYou won't need a total lifestyle overhaul - just small, steady shifts with real impact. Whether you're a parent or educator, this book gives you the tools to reconnect and support your teen through the most challenging years.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cstrong\u003eReady to strengthen connection, reduce conflict, and create a more harmonious home? Order your copy today!\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e T. R. Fosters\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1069481823\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781069481825\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e T.R. Fosters\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/16\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 118\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.37lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.25d","brand":"T. R. Fosters","offers":[{"title":"Paperback","offer_id":48437591376127,"sku":"9781069481825","price":18.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_5a3c74ec-098c-488f-9bfa-5797f28c25fc.jpg?v=1777162773","url":"https:\/\/www.whiterainbookhouse.com\/products\/emotional-regulation-for-high-school-t-r-fosters-9781069481825","provider":"WR Book House","version":"1.0","type":"link"}