{"product_id":"emotional-regulation-for-parents-elira-sondrel-9798290409351","title":"Emotional Regulation for Parents: Proven Strategies for Calmer and Happier Families","description":"Struggling to keep your cool as a parent? You're not alone-you're just emotionally overwhelmed.In Emotional Regulation for Parents, Elira Sondrel offers a compassionate, practical guide to help you manage your emotions so you can parent with greater calm, clarity, and connection. Backed by science and rooted in real-life parenting experiences, this book provides step-by-step tools to transform your emotional chaos into confidence.\u003cbr\u003eWhether you're dealing with toddler tantrums, sibling rivalry, or your own inner stress, you'll learn how to: \u003cbr\u003eIdentify emotional triggers and break reactive cycles\u003cbr\u003eRegulate your emotions in the heat of the moment\u003cbr\u003eRepair after losing your cool-with your kids and yourself\u003cbr\u003eCommunicate calmly during conflict\u003cbr\u003eFoster emotional intelligence and resilience in your children\u003cbr\u003eThis book isn't about being a perfect parent-it's about becoming a present, emotionally aware one. With reflective prompts, actionable strategies, and a warm, relatable tone, Emotional Regulation for Parents is your roadmap to a more peaceful home and a stronger bond with your children.\u003cbr\u003eIf you're ready to trade reactivity for regulation and create a calmer, happier family-this book is for you.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Elira Sondrel\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798290409351\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/01\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 114\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.36lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.24d","brand":"Elira Sondrel","offers":[{"title":"Paperback","offer_id":47040152731903,"sku":"9798290409351","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_abf772cb-c2b4-4492-9891-3072c145b791.jpg?v=1752753714","url":"https:\/\/www.whiterainbookhouse.com\/products\/emotional-regulation-for-parents-elira-sondrel-9798290409351","provider":"WR Book House","version":"1.0","type":"link"}