{"product_id":"emotional-regulation-for-parents-harley-d-norman-9798317142933","title":"Emotional Regulation for Parents: 15 Science-Backed Strategies to Raising Resilient Kids Without Sacrificing Your Well-Being","description":"\u003cp\u003e\u003cb\u003eYou know you're losing your temper more than you'd like-and it's affecting your kids.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eWhat if the secret to raising emotionally healthy kids wasn't about being perfect-but about understanding the brain behind the behavior?\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eDo you ever feel like you're walking on eggshells, unsure how to help your child through big feelings without losing your cool-or theirs? \u003cp\u003e\u003c\/p\u003eYou're not alone. As a psychiatrist, clinical professor at UCLA, and parent, I've seen how deeply modern moms and dads want to do right by their kids-but often feel overwhelmed, unsure, and exhausted. I wrote this book for you-the loving parent who wants to build emotional resilience in their child without burning out in the process. \u003cp\u003e\u003c\/p\u003eWith decades of experience at the intersection of neuroscience, child development, and psychology, I've spent my career helping families turn everyday struggles into moments of connection and growth. I know the sleepless nights, the power struggles, the guilt after yelling, and the ache of wondering if you're getting it all wrong. But here's the truth: It's not about perfection. It's about emotional regulation-yours and your child's. \u003cp\u003e\u003c\/p\u003eThis science-backed, heart-centered guide offers practical, compassionate tools that work in real life-not just in theory. \u003cp\u003e\u003c\/p\u003eHere's what you'll get inside this transformational book: \u003cp\u003e\u003c\/p\u003eA new way of seeing your child's meltdowns-as messages, not misbehavior \u003cp\u003e\u003c\/p\u003eBrain-based strategies to help kids manage their emotions (and help you stay steady too) \u003cp\u003e\u003c\/p\u003ePowerful ways to co-regulate before you educate or correct \u003cp\u003e\u003c\/p\u003eScripts and examples for hard moments-so you know what to say and do \u003cp\u003e\u003c\/p\u003eTools to repair after losing your cool, without shame \u003cp\u003e\u003c\/p\u003eHow to build emotional literacy at home (even if you didn't grow up with it) \u003cp\u003e\u003c\/p\u003eReal stories from families who've turned chaos into connection \u003cp\u003e\u003c\/p\u003eA clear, encouraging path to raise resilient kids without sacrificing your own well-being \u003cp\u003e\u003c\/p\u003eIf you want to stop feeling like you're failing and start parenting with confidence, calm, and connection, then scroll up and buy this book today.\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Harley D. Norman\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798317142933\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/07\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 178\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.54lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.38d","brand":"Harley D. Norman","offers":[{"title":"Paperback","offer_id":49000787673343,"sku":"9798317142933","price":14.19,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/emotional-regulation-for-parents-harley-d-norman-9798317142933","provider":"WR Book House","version":"1.0","type":"link"}