{"product_id":"emotional-regulation-through-brazilian-jiu-jitsu-joao-crus-9798330511204","title":"Emotional Regulation Through Brazilian Jiu-Jitsu (BJJ)","description":"\u003cp\u003e \u003c\/p\u003e\u003cp\u003eEmotional regulation is an essential skill for children, influencing their ability to navigate daily challenges, handle stress, and develop healthy relationships. As an experienced Brazilian Jiu-Jitsu (BJJ) instructor with 22 years of teaching, I've discovered that BJJ is more than just a martial art-it's a powerful tool that can help children manage their emotions, build self-confidence, and improve overall well-being. This e-book explores how my approach to teaching Jiu-Jitsu to children not only teaches physical skills but also fosters emotional regulation, cognitive development, social growth, and healthy communication.\u003c\/p\u003e\u003cp\u003eThrough the method I've developed, called \"Grapple with Emotions,\" Jiu-Jitsu becomes a medium for helping children understand their feelings, respond constructively to challenges, and grow into well-rounded individuals.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Joao Crus\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798330511204\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Joao Crus Brazilian Jiu-Jitsu\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/26\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 34\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.13lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.07d","brand":"Joao Crus","offers":[{"title":"Paperback","offer_id":46526469996799,"sku":"9798330511204","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_c1ed94f1-8330-45fd-96c7-2350a6654271.jpg?v=1737556276","url":"https:\/\/www.whiterainbookhouse.com\/products\/emotional-regulation-through-brazilian-jiu-jitsu-joao-crus-9798330511204","provider":"WR Book House","version":"1.0","type":"link"}