{"product_id":"emotional-resilience-kim-bradshaw-9798626459012","title":"Emotional Resilience: How To Rising Strong by Changing Small Habits and Get Bigger Results in your Life","description":"\u003cstrong\u003eThe Ultimate Guide To Developing Emotional Resilience \u0026amp; Learning How To Control Your Emotions\u003c\/strong\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eEmotional resilience refers to one's ability to adapt to stressful situations or crises. \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMore resilient people can \"roll with the punches\" and adapt to adversity without lasting difficulties. On the other hand, less resilient people have a harder time handling stress and life changes.\u003c\/p\u003e\u003cp\u003ePeople who have a higher degree of emotional resilience can handle the stress life serves them more calmly and effectively. Also, they remain calm and manage crises with great skill.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNot everyone has emotional resilience. Luckily, it is a trait that every person can develop and that can transform your life. \u003c\/strong\u003eHow you may wonder?\u003c\/p\u003e\u003cp\u003eWell, people who develop resilience develop great emotional awareness and become action-oriented. Such people believe that they are in control of their lives. They are very optimistic and aware of their strength. They have a great sense of humor which allows them to laugh at life's difficulties. Emotional resilience helps people broaden their perspective and they start seeing obstacles as challenges.\u003c\/p\u003e\u003cp\u003eReady to finally get in charge of your emotions, life, and how you cope with adversity?\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHere is what this book you can get from this book and what it will teach you: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eOne of the most detailed guides on boosting \u003c\/strong\u003e\u003cstrong\u003eyour emotional resilience\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHow to develop your self-esteem and become more confident than ever\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eProved tips on relieving your anxiety\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHow to maximize emotional resilience in a relationship\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eThe best exercises for emotional resilience\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eHave you noticed that you are having trouble dealing with stress? Don't worry! \u003cstrong\u003eEmotional resilience can be developed! \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eSince stress is a huge part of everyone's life, there is always an opportunity to practice resilience. Payoffs are significant!\u003cbr\u003e\u003cstrong\u003e\u003cem\u003eAll it takes is an interest and commitment to the process and a little information on how to develop and strengthen traits of resilience.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cstrong\u003eScroll up, click on \"Buy Now with 1-Click\", and Get Your Copy Now!\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Kim Bradshaw,James Winters\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798626459012\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/17\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 140\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.32lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.30d","brand":"Kim Bradshaw","offers":[{"title":"Paperback","offer_id":49168149315839,"sku":"9798626459012","price":10.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/emotional-resilience-kim-bradshaw-9798626459012","provider":"WR Book House","version":"1.0","type":"link"}