{"product_id":"emotional-skills-for-teen-girls-iris-parks-9798241016270","title":"Emotional Skills for Teen Girls: 40 + Practical Tools, Activities, and Journaling Prompts to help Girls understand Feelings, Stay Calm, and Build Heal","description":"\u003cb\u003eEmotional Skills for Teen Girls: A Fun and Practical Guide to Understanding Your Feelings\u003c\/b\u003e\u003cbr\u003eMeet Riley, a smart sixteen-year-old who feels like her emotions sometimes control her life. From canceled plans to social media stress, Riley experiences the highs and lows that every teen girl knows all too well.\u003cbr\u003e\u003ci\u003eEmotional Skills for Teen Girls\u003c\/i\u003e is your ultimate guide to understanding and managing your emotions. Packed with creative activities and self-reflection prompts, this book helps you: \u003cul\u003e\n\u003cli\u003eRecognize and name your emotions before they take over.\u003cbr\u003e \u003c\/li\u003e\n\u003cli\u003eDiscover your triggers and understand why you feel the way you do.\u003cbr\u003e \u003c\/li\u003e\n\u003cli\u003eLearn calming strategies for emotional storms.\u003cbr\u003e \u003c\/li\u003e\n\u003cli\u003eReflect creatively through journaling, emoji analysis, collages, and more.\u003cbr\u003e \u003c\/li\u003e\n\u003cli\u003eTrack your growth with the 7-Day Emotional Glow Tracker.\u003cbr\u003e \u003c\/li\u003e\n\u003c\/ul\u003eThis book is about listening to your emotions and responding in ways that empower you. If you're feeling happy, sad, frustrated, or anxious, \u003cb\u003e\u003ci\u003eEmotional Skills for Teen Girls\u003c\/i\u003e\u003c\/b\u003e gives you the tools to navigate your teen years with confidence and calm.\u003cbr\u003eTake the first step toward your emotional glow because understanding yourself is the best superpower you can have.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Iris Parks\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798241016270\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/23\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 72\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.42lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.15d","brand":"Iris Parks","offers":[{"title":"Paperback","offer_id":48450410414335,"sku":"9798241016270","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_75833264-5ec6-497a-8723-dda132e38028.jpg?v=1777267605","url":"https:\/\/www.whiterainbookhouse.com\/products\/emotional-skills-for-teen-girls-iris-parks-9798241016270","provider":"WR Book House","version":"1.0","type":"link"}