{"product_id":"empower-eliminate-ilana-fintz-9781674626703","title":"Empower \u0026 Eliminate: Meditations and Kriyas for the navel centre","description":"Empower \u0026amp; Eliminate by Ilana Fintz is a compilation of 39 Navel centered Kundalini Yoga Kriyas and Meditations. You will find a variety of short and long Kriyas from 3 to 60 minutes.If you are a teacher, this is also an excellent manual to use in class. The sets are easy to follow and have a powerful effect. Most importantly the book will open your heart.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ilana Fintz\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1674626703\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781674626703\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/12\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 74\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.57lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.19d","brand":"Ilana Fintz","offers":[{"title":"Paperback","offer_id":46685720117503,"sku":"9781674626703","price":25.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_edd03bc6-ef8b-4423-9834-4a42adae4870.jpg?v=1741726560","url":"https:\/\/www.whiterainbookhouse.com\/products\/empower-eliminate-ilana-fintz-9781674626703","provider":"WR Book House","version":"1.0","type":"link"}