{"product_id":"empower-your-self-esteem-allan-9781990484971","title":"Empower Your Self-Esteem: Nurture Your Self-Worth, Build Emotional Resilience, and Cultivate Lasting Joy with the Power of Positive Self-Talk","description":"Transform Your Inner Power, Unleash Your Potential, and Unlock Your Best Self\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn \u003cem\u003eEmpower Your Self-Esteem\u003c\/em\u003e, \u003cstrong\u003etransformational mindset strategist\u003c\/strong\u003e, \u003cstrong\u003epeak performance\u003c\/strong\u003e trainer, and International Bestselling author \u003cstrong\u003eScott Allan\u003c\/strong\u003e delivers key concepts to help you discover how self-esteem is intricately linked to your physical health, mental well-being, and body image.\u003c\/p\u003e\u003cp\u003eRecognizing the profound impact of relationships on self-esteem, \u003cem\u003eEmpower Your Self-Esteem\u003c\/em\u003e offers guidance on forming healthy connections and setting boundaries that foster self-respect.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn \"Empower Your Self-Esteem,\" you will discover how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDemystify self-esteem: \u003c\/strong\u003e Understand what self-esteem truly is, and distinguish it from common misconceptions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNurture holistic well-being: \u003c\/strong\u003e Explore the connections between physical health, mental well-being, and self-esteem.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuild healthier relationships: \u003c\/strong\u003e Discover how to form meaningful connections and set boundaries for healthier, more supportive relationships.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUnleash your potential: \u003c\/strong\u003e Find your life's purpose, set meaningful goals, and embrace the power of continuous learning and growth.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHarness the power of positivity: \u003c\/strong\u003e Cultivate positivity and happiness through affirmations, visualization, and gratitude.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMonitor progress and build resilience: \u003c\/strong\u003e Develop strategies to track your journey, build resilience, and commit to ongoing personal growth.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eNow you can learn the practical tools to \u003cstrong\u003eeffectively manage stress\u003c\/strong\u003e, \u003cstrong\u003ecultivate mindfulness\u003c\/strong\u003e, and nurture your \u003cstrong\u003eholistic well-being\u003c\/strong\u003e. With this in-depth training, you can explore the influence of \u003cem\u003epositive affirmations\u003c\/em\u003e, \u003cem\u003evisualization\u003c\/em\u003e, and \u003cem\u003egratitude\u003c\/em\u003e in shaping your self-esteem while learning to cultivate positivity and happiness in your life\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Allan\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1990484972\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781990484971\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Scott Allan Publishing, LLC\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/09\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 270\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.65lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.61d","brand":"Allan","offers":[{"title":"Paperback","offer_id":49000591982847,"sku":"9781990484971","price":16.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/empower-your-self-esteem-allan-9781990484971","provider":"WR Book House","version":"1.0","type":"link"}