{"product_id":"empowering-adhd-organization-and-cleaning-estelle-rose-9781739561796","title":"Empowering ADHD Organization and Cleaning: Stop Drowning in Overwhelm: The 28-Day Workbook for a Clutter-Free Home, Clear Mind, and Productive Life","description":"\u003cp\u003e\u003cstrong\u003eHow can you get your life together if you can't even find a clean spoon?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eYou don't need more motivation.\u003c\/p\u003e\u003cp\u003eYou don't need more discipline.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYou need a system that works, even when your brain doesn't want to.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThis book is that system.\u003c\/p\u003e\u003cp\u003eWritten by Estelle Rose, productivity coach, best-selling author, and fellow ADHD adult who's been buried in mess and shame, this \u003cstrong\u003egentle 28-day framework helps you reset your space and your mind in just a few minutes a day\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003eInside, you'll discover: \u003c\/p\u003e\u003cp\u003e✔️ Step-by-step workbook to \u003cstrong\u003eescape the binge-clean, re-clutter cycle\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e✔️ \u003cstrong\u003eMicrotasks\u003c\/strong\u003e that work even when you're exhausted, distracted, or overwhelmed\u003c\/p\u003e\u003cp\u003e✔️ 5 brain-friendly strategies that \u003cstrong\u003estop clutter creep\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e✔️ The \"What Now?\" Matrix for knowing \u003cstrong\u003ewhat to do on low-brain days\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e✔️ \u003cstrong\u003eConflict-free ways to tidy up with others\u003c\/strong\u003e (yes, even toddlers)\u003c\/p\u003e\u003cp\u003eThis isn't another rigid system built for someone else's brain. It's a \u003cstrong\u003eflexible, compassionate approach that meets you exactly where you are\u003c\/strong\u003e, whether you live in a studio apartment, a chaotic home, or something in between.\u003c\/p\u003e\u003cp\u003eIf your space makes you want to scream, cry, or disappear...\u003c\/p\u003e\u003cp\u003eIf you're tired of feeling like a failure for not being \"on top of things\"...\u003c\/p\u003e\u003cp\u003eIf you've tried to get organized before, and it never stuck...\u003c\/p\u003e\u003cp\u003eThis book is your do-able, shame-free place to start.\u003c\/p\u003e\u003cp\u003eNo perfection.\u003c\/p\u003e\u003cp\u003eNo pressure.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eJust 10 minutes a day toward a home and a headspace you actually want to live in.\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Estelle Rose\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1739561791\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781739561796\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rosali Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/12\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 176\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.54lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.38d","brand":"Estelle Rose","offers":[{"title":"Paperback","offer_id":47424871792895,"sku":"9781739561796","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_7384da00-5b1b-4adf-800a-2819afa9b09e.jpg?v=1761533086","url":"https:\/\/www.whiterainbookhouse.com\/products\/empowering-adhd-organization-and-cleaning-estelle-rose-9781739561796","provider":"WR Book House","version":"1.0","type":"link"}