{"product_id":"empowering-practices-for-the-highly-bertold-keinar-9781644114926","title":"Empowering Practices for the Highly Sensitive: An Experiential Guide to Working with Subtle Energies","description":"- Details 30 progressive exercises to help clear, balance, and protect your energy field, release fears, and support you in daily life \u003cp\u003e\u003c\/p\u003e- Explores how to energetically cleanse and master your emotions and thoughts, balance your subtle energy bodies, and gain inner peace and calm \u003cp\u003e\u003c\/p\u003e- Explains for each exercise what it is useful for, how to tell the technique is working, and what you are developing through the practice, such as activating your pineal gland, charging up with prana energy, or protecting your system from energy vampires \u003cp\u003e\u003c\/p\u003eSensitivity is a gift, once you discover how to embrace your unique nature fully. Understanding and experiencing your core essence is key to learning how not to be overwhelmed by the world. \u003cp\u003e\u003c\/p\u003eThis experiential guide offers a gradually progressive series of 30 structured practices to help clear, balance, and protect your energy field, release fears, and allow you to gain lasting stability and equanimity in daily life. Focusing on energetic and emotional balance, the techniques help you work with your sensitivity and build protection for your subtle energy bodies and your subconscious mind, allowing you to balance your inner world. For each exercise you will know what the practice is useful for, how to tell that the technique is working, and what you are developing through the exercises, such as activating your pineal gland, charging up with prana energy, or protecting your system from energy vampires. \u003cp\u003e\u003c\/p\u003eAllowing sensitives to stop sacrificing important parts of their unique nature in order to fit in, this guide supports empaths to become more comfortable with their heightened awareness, protect their energetic systems, and embrace full participation in society, where their gifts are sorely needed.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Bertold Keinar\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1644114925\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781644114926\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Findhorn Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/05\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 176\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.65lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.93h x 6.04w x 0.43d","brand":"Bertold Keinar","offers":[{"title":"Paperback","offer_id":43981694402815,"sku":"9781644114926","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_bb0cfd46-cc5a-41d0-8b2e-11d4aeff1c30.jpg?v=1683257017","url":"https:\/\/www.whiterainbookhouse.com\/products\/empowering-practices-for-the-highly-bertold-keinar-9781644114926","provider":"WR Book House","version":"1.0","type":"link"}