{"product_id":"end-your-menopause-misery-stephanie-bender-9781573245852","title":"End Your Menopause Misery: The 10-Day Self-Care Plan (Symptoms, Perimenopause, Hormone Replacement Therapy)","description":"\u003cb\u003eA Complete Self-Care Plan Designed with You in Mind\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\"A fabulously elegant and timely guide to transforming menopause into a woman's 'second spring.'\" ―\u003cb\u003eAnn Louise Gittleman, Ph.D., C.N.S.\u003c\/b\u003e, author of the \u003cem\u003eNew York Times\u003c\/em\u003e bestseller \u003cem\u003eBefore the Change\u003c\/em\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLearn to find relief from the symptoms of menopause and perimenopause within this personal guidebook that addresses the most intimate aspects of a women's health.\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eMillions of women struggle with symptoms of menopause.\u003c\/b\u003e It's a stage in life that isn't always easy. \u003cem\u003eEnd Your Menopause Misery\u003c\/em\u003e offers a personal menopause plan that addresses questions you have. An information-packed guidebook offering both the latest medical statistics and self-care advice. Choose what works for you and incorporate these routines into your daily life for a better you.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eA quick and practical approach to menopause.\u003c\/b\u003e \u003cem\u003eEnd Your Menopause Misery\u003c\/em\u003e is a quick and practical approach that can give you relief from menopause symptoms in just 10 days. Inside, psychologist and nurse, Stephanie Bender, and medical journalist Treacy Colbert offer women simple, straight-forward advice about their health.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWith this plan discover how to: \u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eReduce and eliminate hot flashes\u003c\/li\u003e\n\u003cli\u003eRekindle your sex drive\u003c\/li\u003e\n\u003cli\u003eIncrease your energy with exercise\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIf you benefited from women's health guides such as \u003cem\u003eWomen's Bodies, Women's Wisdom, The Hormone Cure, \u003c\/em\u003eor \u003cem\u003eThe Vagina Bible, \u003c\/em\u003e then you'll love \u003cem\u003eEnd Your Menopause Misery.\u003c\/em\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Stephanie Bender, Treacy Colbert\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1573245852\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781573245852\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Conari Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/01\/2013\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 144\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.44lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.43h x 5.59w x 0.42d\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003eLibrary Journal\u003c\/i\u003e 04\/01\/2013 pg. 96","brand":"Stephanie Bender","offers":[{"title":"Paperback","offer_id":43985174200575,"sku":"9781573245852","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_14227f48-dee3-49c5-a296-f794ffb8143e.jpg?v=1683275991","url":"https:\/\/www.whiterainbookhouse.com\/products\/end-your-menopause-misery-stephanie-bender-9781573245852","provider":"WR Book House","version":"1.0","type":"link"}