{"product_id":"endomorph-diet-jena-ashley-9798515492472","title":"Endomorph Diet: The Ultimate Weight Loss Guide for Women and Men with the Endomorph Body Type Includes Delicious Recipes, a Meal Plan,","description":"\u003cb\u003eDiscover the secret to losing weight with the Endomorph Diet and finally get the results you've been looking for!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eHave you given up on losing weight after trying so many diets and exercise programs?\u003cbr\u003e\u003cbr\u003eDo you envy your friends who eat more than you do and yet hardly gain weight?\u003cbr\u003e\u003cbr\u003eWorse yet, does it bother you how long it takes for you to lose just one pound?\u003cbr\u003e\u003cbr\u003eIf your answer to these questions is a resounding \"yes,\" you're most likely an endomorph, meaning you gain weight easily and fail to lose it no matter how hard you try. Knowing this, it's time to try a different strategy. Instead of working hard to lose stubborn weight, you can learn to work smart and lose it the right way.\u003cbr\u003e\u003cbr\u003eIn this book, you'll discover why you gain weight so quickly and why trying to lose it is very challenging as an endomorph. More than just discovering why all your previous diet attempts have failed, you'll learn how to diet and exercise in ways that are most suited for your body type.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWithin the pages of this book, you will: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eDiscover the three different kinds of weight loss and which one of them should be your goal.\u003c\/li\u003e\n\u003cli\u003eFind out how to calculate your daily caloric intake, which will allow you to lose the right kind of weight consistently.\u003c\/li\u003e\n\u003cli\u003eUncover the three different types of calories (or macronutrients) -and based on your estimated total daily caloric intake, how much of each to consume every day to lose weight.\u003c\/li\u003e\n\u003cli\u003eLearn which foods to focus on and which foods to avoid.\u003c\/li\u003e\n\u003cli\u003eDiscover three of the most popular intermittent fasting protocols and which of them you should use to complement the endomorph diet for optimal weight loss.\u003c\/li\u003e\n\u003cli\u003eGet 20 delicious, low-carb recipes to help you feel satisfied while on the endomorph diet.\u003c\/li\u003e\n\u003cli\u003eAnd so much more!\u003c\/li\u003e\n\u003c\/ul\u003eAfter reading this book, you'll be in a perfect position to implement the endomorph diet and finally see the results you've been looking for. So, what are you waiting for?\u003cbr\u003e\u003cbr\u003e\u003cb\u003eClick on the \"add to cart\" button and grab your copy today!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jena Ashley\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8515492474\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798515492472\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/05\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 142\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.44lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.30d","brand":"Jena Ashley","offers":[{"title":"Paperback","offer_id":44052706590975,"sku":"9798515492472","price":13.69,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_f8815101-bd97-49cf-8cb9-9914da7dbdaf.jpg?v=1685020297","url":"https:\/\/www.whiterainbookhouse.com\/products\/endomorph-diet-jena-ashley-9798515492472","provider":"WR Book House","version":"1.0","type":"link"}