{"product_id":"endomorph-weight-loss-blueprint-luke-pillay-9798300639396","title":"Endomorph Weight Loss Blueprint: Science-Based Strategies to Shed Pounds and Boost Metabolism Naturally","description":"\u003cp\u003e\u003cb\u003eEndomorph Weight Loss Blueprint: Science-Based Strategies to Shed Pounds and Boost Metabolism Naturally\u003c\/b\u003e is an essential guide tailored for individuals with an endomorph body type. Known for a tendency to store fat and slower metabolism, endomorphs often face unique challenges when it comes to weight loss. This guide breaks down science-backed strategies to overcome these hurdles, offering practical advice on nutrition, exercise, and lifestyle adjustments.\u003c\/p\u003e\u003cp\u003eLearn how to design a meal plan that supports fat loss while boosting energy, explore workouts specifically suited to your body type, and uncover techniques to rev up your metabolism naturally. The blueprint emphasizes sustainable approaches, helping you achieve long-term success without extreme diets or overtraining.\u003c\/p\u003e\u003cp\u003eWhether you're just starting your fitness journey or seeking new insights, this guide empowers endomorphs to shed pounds effectively, build confidence, and achieve their health goals with proven methods grounded in science.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Luke Pillay\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798300639396\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/20\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 96\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.31lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.20d","brand":"Luke Pillay","offers":[{"title":"Paperback","offer_id":46825916727551,"sku":"9798300639396","price":14.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_6252e46d-4a19-4830-919f-54d320281fb8.jpg?v=1746074018","url":"https:\/\/www.whiterainbookhouse.com\/products\/endomorph-weight-loss-blueprint-luke-pillay-9798300639396","provider":"WR Book House","version":"1.0","type":"link"}