{"product_id":"energize-after-50-mira-thornfield-9798348505684","title":"Energize After 50: Foods That Fuel Your Life","description":"\u003cp\u003eDiscover the transformative power of nutrition and lifestyle in \u003cem\u003eEnergize After 50: Foods That Fuel Your Life\u003c\/em\u003e by Mira Thornfield. This comprehensive guide explores how to revitalize your body and mind through mindful eating, balanced meals, and intentional wellness practices. Whether you want to improve energy, maintain a healthy weight, or enjoy vitality through your golden years, this book offers practical solutions grounded in the latest nutritional science.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eLearn to embrace nutrient-dense superfoods, the art of portion control, hydration strategies, and exercises tailored to your needs. With sections on the importance of breakfast, energizing snacks, nourishing dinners, and supplements that restore vitality, this book equips you with actionable tips to sustain energy and promote overall health. From meal planning to mindful eating, Mira Thornfield inspires you to thrive by making healthier choices that fuel your life after 50.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Mira Thornfield\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798348505684\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Revival Waves of Glory Ministries\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/14\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 52\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.16lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.12d","brand":"Mira Thornfield","offers":[{"title":"Paperback","offer_id":48519964852479,"sku":"9798348505684","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_a64fe5c7-58c6-4c4b-9a0b-50a6d096a756.jpg?v=1778739909","url":"https:\/\/www.whiterainbookhouse.com\/products\/energize-after-50-mira-thornfield-9798348505684","provider":"WR Book House","version":"1.0","type":"link"}