{"product_id":"enlighten-yourself-and-others-kun-gu-rinpoche-valerie-9781798424001","title":"Enlighten yourself and others \/ A Practical Guide to Buddhism","description":"Enlighten Yourself and Others\/A Practical Guide to Buddhism is meant to simplify Buddhist teachings and expand Buddhist principles in a waythat makes sense and can be utilized in today's world. A common concern is the issue of suffering. Why do people suffer and how can suffering be minimized or eliminated? The book is, therefore, a practical guide to provide hope and an avenue toward healing. Studying the Buddhist scriptures, meditating, chanting, exercising mind control and generating compassion can help alleviate suffering. As a result, we gain wisdom and can become happier. The book addresses reasons why people suffer and offers, from a Buddhist perspective, incentives to overcome the obstacle.The book covers the following topics: anger, racism, road rage, job loss, divorce, losing a loved one, death, how to prepare for our own death, why is there is death, how to deal with grief, suicide, why am I here, alcohol and drug abuse. The book also addresses commonly asked questions regarding Buddhism.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Kun Gu Rinpoche Valerie\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1798424002\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781798424001\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/28\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 76\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.34lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.20d","brand":"Kun Gu Rinpoche Valerie","offers":[{"title":"Paperback","offer_id":46906939932927,"sku":"9781798424001","price":15.43,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_e4d31652-5592-4fd2-a550-d5a68ffb5a78.jpg?v=1748771833","url":"https:\/\/www.whiterainbookhouse.com\/products\/enlighten-yourself-and-others-kun-gu-rinpoche-valerie-9781798424001","provider":"WR Book House","version":"1.0","type":"link"}