{"product_id":"epigenetic-longevity-joe-correa-9798295670992","title":"Epigenetic Longevity: How Lifestyle, Nutrition, and Environment Reprogram Your Genes for a Longer Life","description":"\u003cp\u003e\u003cstrong\u003eWhat if aging isn't determined by your genes - but by how they're expressed?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eModern longevity science has revealed a powerful truth: your DNA is not your destiny. Through epigenetics - the regulation of gene activity by lifestyle, nutrition, environment, and behavior - you can influence how your body repairs, regenerates, and ages across decades.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn \u003cem\u003eEpigenetic Longevity\u003c\/em\u003e, longevity researcher and health educator \u003cstrong\u003eJoe Correa\u003c\/strong\u003e translates advanced epigenetic science into clear, actionable strategies designed to slow biological aging and extend functional lifespan. This book shows how daily signals - from food and movement to sleep, stress, and environment - directly shape gene expression patterns that determine resilience, inflammation, metabolism, and long-term vitality.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eRather than promising unrealistic anti-aging shortcuts, this science-based guide explains how to preserve youthful biological function by aligning your life with the signals your genome evolved to expect.\u003c\/p\u003e\u003cstrong\u003eInside You'll Discover\u003c\/strong\u003e\u003cp\u003e- How lifestyle and environment regulate gene expression and aging speed\u003c\/p\u003e\u003cp\u003e - The science behind biological age vs chronological age\u003c\/p\u003e\u003cp\u003e - Nutritional and metabolic signals that support cellular repair\u003c\/p\u003e\u003cp\u003e - How movement and recovery activate longevity genes\u003c\/p\u003e\u003cp\u003e - The impact of stress and sleep on epigenetic health\u003c\/p\u003e\u003cp\u003e - Environmental factors that accelerate or slow aging\u003c\/p\u003e\u003cp\u003e - How to design daily patterns that preserve long-term vitality\u003c\/p\u003e\u003cp\u003e - The integrated longevity system that stabilizes aging trajectory\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYour genes are listening to your life every day.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eLearn how to send the signals that support resilience, longevity, and lifelong health.\u003c\/p\u003e\u003cp\u003eIf you want to slow biological aging, maintain energy and cognitive clarity, and extend your healthspan naturally, \u003cem\u003eEpigenetic Longevity\u003c\/em\u003e \u003cstrong\u003eprovides the science-grounded blueprint to help you shape how you age - from the inside out.\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Joe Correa\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798295670992\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Live Stronger Faster\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/02\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 94\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.30lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.19d","brand":"Joe Correa","offers":[{"title":"Paperback","offer_id":48460376539391,"sku":"9798295670992","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_16a3642b-4457-4952-8928-b9898bfa7285.jpg?v=1777414342","url":"https:\/\/www.whiterainbookhouse.com\/products\/epigenetic-longevity-joe-correa-9798295670992","provider":"WR Book House","version":"1.0","type":"link"}