{"product_id":"escaping-selena-field-9798244145373","title":"Escaping: Survival Mode: For The High-Achievers, Caretakers, People-Pleasers and Performers.","description":"\u003cp\u003e\u003cb\u003eSurvival mode kept you going, but it was never meant to be where you live.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIf you've spent years pushing through, staying alert, and holding everything together just to get by, this book is for you. Whether you've only recently noticed you're stuck in survival mode or you've been there for decades, \u003cb\u003eEscaping: Survival Mode\u003c\/b\u003e helps you understand why it happened and how to move forward without rushing or forcing yourself.\u003c\/p\u003e\u003cp\u003eWritten by Selena Field, survivor and founder of Phoenix Soulworks, this guide explores survival mode with depth, clarity, and compassion, without fluff, pressure, or toxic positivity. Through relatable examples, trauma-informed insight, and practical frameworks, Field breaks down what keeps you stuck in survival mode and how to gently create space for joy, safety, and real living again.\u003c\/p\u003e\u003cp\u003eSurvival mode is shaped by both internal patterns and external pressures, many of which you were taught were outside your control. This book hands some of that control back to you in a paced, adaptable way, so you can reconnect with yourself and your life on \u003ci\u003eyour\u003c\/i\u003e timeline.\u003c\/p\u003e\u003cp\u003eRather than pushing you to \"heal faster\" or \"move on,\" this guide does the heavy lifting for you, offering understanding, structure, and permission to pause when needed.\u003c\/p\u003eIn this book, you'll learn how to: \u003cul\u003e\n\u003cli\u003e\u003cp\u003eIdentify what survival mode looks like in your own life\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eUnderstand the true weight of contributing factors\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eLet go of what no longer serves you\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eMaintain living, not just surviving, even when life gets hard\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eEscaping: Survival Mode\u003c\/b\u003e is the second book in the Phoenix Soulworks Burnout Series: a sustainable roadmap for those who are tired of surviving while being praised for their strength, and who are ready to live differently, on their own terms.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Selena Field\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798244145373\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/15\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 80\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.23lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.17d","brand":"Selena Field","offers":[{"title":"Paperback","offer_id":49171867042047,"sku":"9798244145373","price":9.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/escaping-selena-field-9798244145373","provider":"WR Book House","version":"1.0","type":"link"}