{"product_id":"essential-art-therapy-exercises-leah-guzman-9781646111626","title":"Essential Art Therapy Exercises: Effective Techniques to Manage Anxiety, Depression, and Ptsd","description":"\u003cb\u003eDiscover the healing power of art therapy\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eThe purposeful act of making art can be more than a creative outlet. It can also help individuals gain self-awareness, process difficult thoughts, and even ease the effects of past traumas. \u003ci\u003eEssential Art Therapy Exercises\u003c\/i\u003e, a cognitive behavioral therapy workbook, offers a range of creative activities to help you better understand yourself, develop control over your emotions, and aid the healing process. \u003cp\u003e\u003c\/p\u003eThis well-reviewed art therapy workbook includes: \u003cbr\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eExercises for healing and self-discovery\u003c\/b\u003e--75 strategic art therapy activities offer new opportunities for self-expression and tools for coping with mood and personality disorders.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eSupportive prompts and interactions\u003c\/b\u003e--Each exercise includes an explanation of its purpose and potential outcomes along with a series of insightful post-activity questions.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eJudgment-free guidance\u003c\/b\u003e--Learn the basics of different artistic techniques and mediums, like drawing, painting, and sculpting--no previous art experience necessary.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eHelpful supply lists and tips\u003c\/b\u003e--Includes a complete list of the art supplies you'll need for each art therapy project and advice on creating your own healing space.\u003c\/li\u003e \u003c\/ul\u003e \u003cbr\u003eFind new peace and positivity with \u003ci\u003eEssential Art Therapy Exercises\u003c\/i\u003e.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Leah Guzman\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1646111621\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781646111626\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/31\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 162\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.75lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.10h x 7.40w x 0.60d","brand":"Leah Guzman","offers":[{"title":"Paperback","offer_id":44053193326847,"sku":"9781646111626","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_f951277d-751c-437f-8a65-f238a5466fa7.jpg?v=1685022953","url":"https:\/\/www.whiterainbookhouse.com\/products\/essential-art-therapy-exercises-leah-guzman-9781646111626","provider":"WR Book House","version":"1.0","type":"link"}