{"product_id":"essential-caregiving-sana-rae-9798282095081","title":"Essential Caregiving: Loving Without Breaking","description":"\u003cp\u003e\u003cb\u003eEssential Caregiving: Loving Without Breaking\u003c\/b\u003e\u003cbr\u003e\u003ci\u003eA Gentle Companion for Those Who Give Until They Forget Themselves\u003c\/i\u003e\u003cbr\u003eBy \u003cb\u003eSana Rae\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eYou've always been the strong one.\u003cbr\u003eThe one who remembers birthdays, calms the storm, fills in the gaps.\u003cbr\u003eYou give endlessly. Lovingly. Quietly.\u003c\/p\u003e\u003cp\u003eBut what happens when your care for others starts to cost you \u003ci\u003eyou\u003c\/i\u003e?\u003c\/p\u003e\u003cp\u003eIn this soul-deep guide for caregivers of every kind-parents, partners, healers, helpers-\u003cb\u003eEssential Caregiving\u003c\/b\u003e invites you to step out of silent exhaustion and into a more sustainable, self-honoring way of loving.\u003c\/p\u003e\u003cp\u003eInside, you'll explore: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eThe invisible weight of emotional labor\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eThe guilt that follows when you need space\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eWhy boundaries are not rejection-but protection\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHow to receive care without shrinking\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eA new kind of caregiving that includes the giver\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eEach part ends with a gentle reflection question.\u003cbr\u003eEach page is a safe place to lay something down.\u003cbr\u003eYou don't need to be stronger-you need to be \u003ci\u003esofter with yourself.\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003eIf you've ever felt like your love was slowly erasing you-\u003cbr\u003ethis book is your invitation to return home.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sana Rae\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798282095081\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/01\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 136\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.42lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.32d\u003c\/b\u003e\u003c\/p\u003e","brand":"Sana Rae","offers":[{"title":"Paperback","offer_id":48852443627775,"sku":"9798282095081","price":9.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/essential-caregiving-sana-rae-9798282095081","provider":"WR Book House","version":"1.0","type":"link"}