{"product_id":"every-day-one-day-younger-tina-woodley-9781504351386","title":"Every Day, One Day Younger","description":"\u003cp\u003e Every Day, One Day Younger is your guide to the fountain of youth. Designed for both the active older woman and those who are just beginning to feel the effects of middle age, Every Day, One Day Younger outlines a safe, healthy, and above all, natural approach that fuses diet, exercise, and psychology in one holistic program. Discover\u003c\/p\u003e \u003cul\u003e \u003cli\u003ethe secrets of turning back the clock physically, mentally, and emotionally; \u003c\/li\u003e \u003cli\u003ethe benefits of a gradual, low-impact approach to strength training; \u003c\/li\u003e \u003cli\u003ehow diet and nutrition affect both mind, body, and spirit; and\u003c\/li\u003e \u003cli\u003eday-to-day habits that will impact both your outlook and your body. \u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e Through a gradual and realistic process designed to help you both adjust to and combat the rhythms and demands of middle age, your voyage toward a more youthful, energetic, and positive you begins with Every Day, One Day Younger.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Tina Woodley\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 150435138X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781504351386\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Balboa Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/26\/2016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 102\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.31lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.24d","brand":"Tina Woodley","offers":[{"title":"Paperback","offer_id":44159404966143,"sku":"9781504351386","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_bbc9449d-809b-4b08-bb52-a71bfd0ca7b1.jpg?v=1689082406","url":"https:\/\/www.whiterainbookhouse.com\/products\/every-day-one-day-younger-tina-woodley-9781504351386","provider":"WR Book House","version":"1.0","type":"link"}