{"product_id":"everyday-commitments-david-richo-9781645473756","title":"Everyday Commitments: Choosing a Life of Love, Realism, and Acceptance","description":"In this unique book, psychotherapist David Richo offers fifty-two promises we can make to ourselves that will help us navigate the ups and downs of daily living in a wise, compassionate, and psychologically healthy way. Taken together these commitments, along with the author's brief reflections on them, offer guidance on how to: \u003cp\u003e\u003c\/p\u003e - develop genuine kindness toward yourself and others \u003cbr\u003e - find freedom from fear \u003cbr\u003e - maintain healthy boundaries in relationships \u003cbr\u003e - develop greater honesty and awareness \u003cbr\u003eDesigned for daily or weekly inspiration and contemplation, \u003ci\u003eEveryday Commitments\u003c\/i\u003e also features practical exercises--including journaling, contemplation, and guided meditations--to foster inward growth and lasting positive change.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e David Richo\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1645473759\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781645473756\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Shambhala\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/27\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 128\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.28lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.00h x 5.00w x 0.31d","brand":"David Richo","offers":[{"title":"Paperback","offer_id":44829799678207,"sku":"9781645473756","price":18.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_65424bb8-0aec-4df5-a6de-75d2a6fe7c49.jpg?v=1708451680","url":"https:\/\/www.whiterainbookhouse.com\/products\/everyday-commitments-david-richo-9781645473756","provider":"WR Book House","version":"1.0","type":"link"}