{"product_id":"everyday-kindness-stephanie-dowrick-9781742378244","title":"Everyday Kindness: Short Cuts to a Happier and More Confident Life","description":"\u003cb\u003eBestselling author of \u003ci\u003eChoosing Happiness\u003c\/i\u003e shows how to tackle the pressures of the modern world, providing the insights, reassurance and means to worry far less and enjoy our lives more. \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eVirtually every moment of our greatest wellbeing reflects the giving and receiving of kindness. \u003cp\u003e\u003c\/p\u003eAt home, work and in the wider world, there are countless opportunities when a moment of consideration or kindness - given or received - will transform your day. Whether it is a hard time to be endured, or a wonderful time to be shared and celebrated, it's our willingness to think well of ourselves and act kindly towards others that makes all the difference. \u003cp\u003e\u003c\/p\u003eIn this intimate, deeply reassuring book, \u003ci\u003eChoosing Happiness\u003c\/i\u003e author Dr Stephanie Dowrick takes kindness as her inspiration and theme. And she does so in ways that are powerfully encouraging. \u003cp\u003e\u003c\/p\u003eWhether she is writing about food or moods, about growing in self-confidence and appreciation, teaching resilience to our children or ourselves, making the best choices to support our physical and emotional wellbeing, the pleasures and dilemmas of contemporary work, parenting, friendship and love, or even how to improve or save our closest relationships - Stephanie Dowrick is making a calmer, happier and more rewarding life immediately possible.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Stephanie Dowrick\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1742378242\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781742378244\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Allen \u0026amp; Unwin\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/30\/2011\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 384\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback","brand":"Stephanie Dowrick","offers":[{"title":"Paperback","offer_id":48587887542527,"sku":"9781742378244","price":28.99,"currency_code":"USD","in_stock":false}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/everyday-kindness-stephanie-dowrick-9781742378244","provider":"WR Book House","version":"1.0","type":"link"}