{"product_id":"examination-stress-and-its-management-dillip-kumar-dash-9781642497298","title":"Examination Stress and it's Management","description":"Examination Stress and its Management \u003cp\u003e\u003c\/p\u003eThis book addresses examination-related stress and its management. Its management depends on type and personality traits. The etiology of stress clues us in on its management. Stress is prevalent among those pursuing primary to higher education. The achievement-oriented modern education system causes stress. Examination stress is influenced and furthered by high levels of expectation from parents, relatives, peer group, teachers and self. \u003cp\u003e\u003c\/p\u003eStress is a never-ending phenomenon, and how it's handled it is of paramount importance. There are abundant ways of remaining stress-free. Good time management reduces stress levels. \u003cp\u003e\u003c\/p\u003eThis book discusses different topics like: \u003cp\u003e\u003c\/p\u003eHolistic approach to managing stress \u003cp\u003e\u003c\/p\u003eModels of stress genesis and memory \u003cp\u003e\u003c\/p\u003eStress resolution \u003cp\u003e\u003c\/p\u003eStress in childhood \u003cp\u003e\u003c\/p\u003eExamination preparation\/revision \u003cp\u003e\u003c\/p\u003eDestressing yourself \u003cp\u003e\u003c\/p\u003eDiet and exercise \u003cp\u003e\u003c\/p\u003eSleep tips for students \u003cp\u003e\u003c\/p\u003ePsychological issues\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Dillip Kumar Dash\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1642497290\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781642497298\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Notion Press, Inc\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/26\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 76\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.20lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.18d","brand":"Dillip Kumar Dash","offers":[{"title":"Paperback","offer_id":48873497755903,"sku":"9781642497298","price":9.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/examination-stress-and-its-management-dillip-kumar-dash-9781642497298","provider":"WR Book House","version":"1.0","type":"link"}