{"product_id":"executive-functioning-workbook-for-adults-blythe-grossberg-9781638786818","title":"Executive Functioning Workbook for Adults: Exercises to Help You Get Organized, Stay Focused, and Achieve Your Goals","description":"\u003cb\u003eTake charge of your future with sharper executive functioning skills \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eExecutive functioning is the ability to get organized, plan ahead, and stay focused. If your executive functioning skills could use a boost, this workbook is the perfect place to start! No matter your job or lifestyle, the simple strategies inside will help you feel more in control so you can thrive.\u003cbr\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eGet started right away\u003c\/b\u003e--Find in-depth information about how executive functioning works, along with self-assessments, advice for breaking bad habits, worksheets to keep you on track, and more.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eTake it one step at a time\u003c\/b\u003e--This book breaks down each aspect of executive function and offers step-by-step guidance that's easy to understand and stick with for long-term results.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eTarget nine essential skills\u003c\/b\u003e--Explore exercises designed to improve: attention and focus, organization, task initiation, planning and prioritization, self-monitoring, working memory, flexible thinking, emotional control, and impulse control.\u003c\/li\u003e \u003c\/ul\u003e \u003cbr\u003eGet the tools you need to feel more productive and achieve your goals with the \u003ci\u003eExecutive Functioning Workbook for Adults\u003c\/i\u003e.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Blythe Grossberg\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 163878681X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781638786818\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/18\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 202\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.05lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.20h x 7.40w x 0.70d","brand":"Blythe Grossberg","offers":[{"title":"Paperback","offer_id":44080692134143,"sku":"9781638786818","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_5d48af37-d012-43f5-a5e1-616ba69e9683.jpg?v=1685488266","url":"https:\/\/www.whiterainbookhouse.com\/products\/executive-functioning-workbook-for-adults-blythe-grossberg-9781638786818","provider":"WR Book House","version":"1.0","type":"link"}