{"product_id":"exercise-for-your-muscle-type-michelle-lovitt-9781681627168","title":"Exercise for Your Muscle Type: The Smart Way to Get Fit","description":"As explained in this book, the body has both fast-twitch and slow-twitch muscle fibers. Using the information provided by the authors, the reader can determine the correct type of exercise program for his or her body type. Illustrations throughout.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Michelle Lovitt, John Speraw\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1681627167\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781681627168\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Basic Health Publications\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/01\/2004\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 306\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.27lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.75d","brand":"Michelle Lovitt","offers":[{"title":"Hardcover","offer_id":46838332162303,"sku":"9781681627168","price":41.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_0a4b6dc4-79cf-4f65-8ffb-55ded2d874ef.jpg?v=1746589499","url":"https:\/\/www.whiterainbookhouse.com\/products\/exercise-for-your-muscle-type-michelle-lovitt-9781681627168","provider":"WR Book House","version":"1.0","type":"link"}