{"product_id":"exercise-your-whole-body-at-wayne-lambert-9780956149411","title":"Exercise Your Whole Body at Home - First Edition","description":"By choosing 'Exercise Your Whole Body at Home' you have taken your first step towards achieving your physical potential and training goals. This book is loaded with the most up to date training exercises and information based on the latest scientific research. Upon reading the text and viewing the numerous pictures demonstrating each exercise, you will know how to properly, safely and effectively perform 100's of exercises and you will be ready to begin a more functionally beneficial training program whatever your aim.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Wayne Lambert\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0956149413\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780956149411\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Wayne Lambert\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/10\/2009\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 186\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.62lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.43d","brand":"Wayne Lambert","offers":[{"title":"Paperback","offer_id":44120451449087,"sku":"9780956149411","price":12.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_9bde5698-7f8b-41a8-874b-fdea87fb0c3a.jpg?v=1687414390","url":"https:\/\/www.whiterainbookhouse.com\/products\/exercise-your-whole-body-at-wayne-lambert-9780956149411","provider":"WR Book House","version":"1.0","type":"link"}