{"product_id":"exercises-and-habits-to-improve-james-edwards-9798873076871","title":"Exercises and Habits to Improve Your Eyesight: How to Improve Your Eyesight Naturally And Use Eye Exercises to Improve Vision","description":"This book 'EXERCISES AND HABITS TO IMPROVE YOUR EYESIGHT' is a short and thorough description of how you can be able to improve your eyesight by following simple exercise routines and habits. \u003cp\u003e\u003c\/p\u003eIt is not cluttered with unnecessary theories but delves straight into practical procedures that you can adopt to free yourself from the health hazards of poor eyesight in a high-risk digital age and sedentary lifestyle that we live in. \u003cp\u003e\u003c\/p\u003eThe entire book was written in eleven chapters and forty-one pages, revealing the basic things that you need to know to improve your eyesight naturally. \u003cp\u003e\u003c\/p\u003eThe first chapter revealed in three pages the essence of lifestyle to improve vision. \u003cp\u003e\u003c\/p\u003eThe second chapter revealed in four pages the basic structures of the eyes, and how blood flow, exercise, and lifestyle could improve eyesight. \u003cp\u003e\u003c\/p\u003eThe third chapter revealed in three pages the necessity of a balanced diet to improve eyesight naturally. \u003cp\u003e\u003c\/p\u003eThe fourth chapter revealed in two pages the secret of drinking plenty of water to improve your eyesight naturally. \u003cp\u003e\u003c\/p\u003eThe fifth chapter revealed in three pages the secret of sleeping well to improve your eyesight naturally. \u003cp\u003e\u003c\/p\u003eThe sixth chapter revealed in three pages the six basic eye exercises to improve vision. \u003cp\u003e\u003c\/p\u003eThe seventh chapter revealed in four pages the negative impact of the digital age on eyesight and how to avoid it. \u003cp\u003e\u003c\/p\u003eThe eighth chapter revealed in three pages the necessity of outdoor activities to improve eyesight. \u003cp\u003e\u003c\/p\u003eThe ninth chapter revealed in three pages various nutrients and supplements that are good for improving eyesight naturally. \u003cp\u003e\u003c\/p\u003eThe tenth chapter revealed in three pages the dangers of stress to eyesight and how to avoid them. \u003cp\u003e\u003c\/p\u003eAnd, finally, the eleventh chapter revealed in three pages ten ways that you can build necessary habits into your daily life in order to improve your eyesight naturally. \u003cp\u003e\u003c\/p\u003eIf you are determined to enjoy the buoyant health of living with good eyesight in the high-risk digital age and sedentary lifestyle that we live in, this book 'EXERCISES AND HABITS TO IMPROVE YOUR EYESIGHT: How to Improve Your Eyesight Naturally And Use Eye Exercises to Improve Vision' will prove to be an invaluable guide for you.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e James Edwards\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8873076874\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798873076871\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/27\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 42\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.15lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.09d","brand":"James Edwards","offers":[{"title":"Paperback","offer_id":44761083281663,"sku":"9798873076871","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_a84f6ad8-b051-411c-a5e6-d815f7687122.jpg?v=1706680325","url":"https:\/\/www.whiterainbookhouse.com\/products\/exercises-and-habits-to-improve-james-edwards-9798873076871","provider":"WR Book House","version":"1.0","type":"link"}