{"product_id":"exercises-for-heart-health-william-smith-9781578263035","title":"Exercises for Heart Health: The Complete Guide for Heart Attack, Heart Surgery, and Cardiovascular Disease Patients","description":"\u003cb\u003eFight the statistics of heart disease with an expert's help.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eHeart disease is the #1 health problem for both women and men in the United States. Physical inactivity is a major risk factor for heart disease and is linked to heart failure. Exercise is essential for a healthy heart, especially if you are at risk for or are recovering from heart disease. \u003cp\u003e\u003c\/p\u003eThe latest book in the Hatherleigh Press \"Exercises For\" series, \u003cb\u003e\u003ci\u003eExercises for Heart\u003c\/i\u003e\u003c\/b\u003e \u003cb\u003e\u003ci\u003eHealth\u003c\/i\u003e\u003c\/b\u003e features an easy to follow exercise plan for both cardiac health and muscle strength. The book reviews the causes of heart disease, the affects of heart disease on your overall health and well being, and practical exercise routines for treatment. \u003cp\u003e\u003c\/p\u003e\u003cb\u003e\u003ci\u003eExercises for Heart Health\u003c\/i\u003e\u003c\/b\u003e also features: \u003cbr\u003e* Up-to-date analyses of clinical treatments on heart disease\u003cbr\u003e* Daily exercise recommendations\u003cbr\u003e* A training log to track your progress \u003cp\u003e\u003c\/p\u003eWith clearly photographed exercises in easy-to-follow sequences and complete instructions, \u003cb\u003e\u003ci\u003eExercises for Heart Health\u003c\/i\u003e\u003c\/b\u003e is a comprehensive visual resource. Written by Wiliam Smith, MS, NSCA, CSCS, MEPD, this book a useful, and possibly life-saving, reference to better health.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e William Smith\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1578263034\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781578263035\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Hatherleigh Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/25\/2009\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 160\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.49lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.06h x 6.27w x 0.49d","brand":"William Smith","offers":[{"title":"Paperback","offer_id":48447923814655,"sku":"9781578263035","price":15.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_2460e966-c0d6-4f7d-a732-f0676186cdbe.jpg?v=1777235734","url":"https:\/\/www.whiterainbookhouse.com\/products\/exercises-for-heart-health-william-smith-9781578263035","provider":"WR Book House","version":"1.0","type":"link"}