{"product_id":"exercises-for-multiple-sclerosis-brad-hamler-9781578262274","title":"Exercises for Multiple Sclerosis: A Safe and Effective Program to Fight Fatigue, Build Strength, and Improve Balance","description":"A specially-designed, easy-to-follow program to feel better and improve your quality of life. \u003cp\u003e\u003c\/p\u003e Multiple sclerosis (MS) is a devastating disease that damages the central nervous system. It affects nearly 400,000 Americans with daily fatigue, loss of coordination and balance, and muscle spasms or spasticity-and it has no cure. Now, research shows that MS symptoms can be reduced through exercise, making living with MS a little easier. \u003ci\u003eExercises for Multiple Sclerosis\u003c\/i\u003e tells you how to improve your daily symptoms, especially fatigue and mobility. \u003cp\u003e\u003c\/p\u003e Written by a licensed postrehabilitation specialist who has worked extensively with MS patients, \u003ci\u003eExercises for Multiple Sclerosis\u003c\/i\u003e provides a tested program. An essential reference for anyone who suffers from MS, it will show you: \u003cbr\u003e - How daily exercise can help reduce your fatigue\u003cbr\u003e - How to increase physical strength while decreasing spasticity \u003cbr\u003e - How to compensate for loss of balance and coordination while walking\u003cbr\u003e - Why medical treatments are just not enough \u003cp\u003e\u003c\/p\u003e If you or someone you know suffers from MS, you need this book. With an easy-to-follow, simple workout designed to adapt to many energy levels, \u003ci\u003eExercises for Multiple Sclerosis\u003c\/i\u003e will help MS sufferers to achieve a healthier, happier, more productive life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Brad Hamler\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1578262275\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781578262274\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Hatherleigh Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/01\/2006\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 176\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.63lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.94h x 6.04w x 0.42d","brand":"Brad Hamler","offers":[{"title":"Paperback","offer_id":43987895877887,"sku":"9781578262274","price":15.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_89d4f69a-b24b-44ce-8e21-98bb8e6d2676.jpg?v=1683291490","url":"https:\/\/www.whiterainbookhouse.com\/products\/exercises-for-multiple-sclerosis-brad-hamler-9781578262274","provider":"WR Book House","version":"1.0","type":"link"}