{"product_id":"exhaling-anxiety-daniel-shaun-ward-9781723967672","title":"Exhaling Anxiety: Managing Stress At any Age","description":"Need an easy way to reduce your stress or anxiety?\u003cbr\u003eLook no further and get ready to breathe easy, \u003ci\u003e Exhaling Anxiety: Managing Stress at Any Age\u003c\/i\u003e has you covered! \u003cbr\u003eIn these pages you will learn an easy to follow, proven technique to deal with anxiety, panic attacks, and stress anytime, anywhere, and that anyone can do!\u003cbr\u003eNone of us lives a stress-free life and sometimes just trying to find ways just to de-stress can make things more chaotic. We can't always remove all the stress from our lives, but we can find ways to regain control and learn to cope with those things that set us off.\u003ci\u003eExhaling Anxiety: Managing Stress at Any Age\u003c\/i\u003e takes a look at the causes and effects of stress, but also seeks to give you easy yet powerful tools and techniques to use to help bring down your stress deal with anxiety. \u003cbr\u003eNot only will this book will teach you a proven method to control sudden, acute panics and tension in your life, it will also help you to deal with the chronic and daily stress that can take a toll on your overall health and well-being. You will be more readily able to help yourself, but it's also easily teachable! You can use the methods learned to help soothe and empower your children so they can better deal and cope with the anxiety and stress they are faced with. Get your copy today and breathe easier as you learn to exhale your anxiety.\u003cbr\u003eThe Paperback includes a \u003cb\u003eFREE\u003c\/b\u003e copy of the Kindle E-Book through Kindle MatchBook.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Daniel Shaun Ward\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 172396767X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781723967672\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/03\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 102\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.26lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.24d","brand":"Daniel Shaun Ward","offers":[{"title":"Paperback","offer_id":48587865915647,"sku":"9781723967672","price":5.49,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/exhaling-anxiety-daniel-shaun-ward-9781723967672","provider":"WR Book House","version":"1.0","type":"link"}