{"product_id":"expecting-411-5th-edition-ari-brown-9780593980927","title":"Expecting 411, 5th Edition: The Insider's Guide to Pregnancy and Childbirth","description":"\u003cb\u003eThe smart, reassuring guide to pregnancy with expert-backed advice informed by the real world, from a leading OB\/GYN and a pediatrician\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eCongratulations, you're having a baby! From the moment you see the positive test result, your world has changed. Alongside the excitement, you might feel daunted by the journey ahead. \u003ci\u003eWhat should I be eating? What's going on down there? Wait, how many tests do I need to have?\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003eOB\/GYN Michele Milovina and pediatrician Ari Brown help you navigate the twists and turns of pregnancy with their 360-degree look at the journey. Moving from conception to labor and beyond, they help you decide what's best for you and your baby, while demystifying the changes in your body. In this newly updated fifth edition, Dr. Milovina and Dr. Brown share the latest findings on the most asked-about topics, including: \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eWhat happens in each trimester: \u003c\/b\u003eLearn what's normal and what's not, and discover sanity-saving advice for managing symptoms, from morning sickness to frequent bathroom trips.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWhat it takes to grow a human: \u003c\/b\u003e Find the latest guidelines on your nutritional needs and selecting a prenatal vitamin.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHow to adapt your daily routines: \u003c\/b\u003e Understand how to exercise safely, determine if you need to adjust your personal care routine, and steer clear of environmental hazards. \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003ePrepping for the big event and beyond: \u003c\/b\u003e Know what to expect with labor, get a preview of the birth experience, and pick up strategies for postpartum recovery. \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSpecial situations: \u003c\/b\u003e Are you at an advanced maternal age? Carrying twins? Worried about your preterm infant? Dr. Milovina and Dr. Brown cover it all.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eWith time-tested advice that you'll actually use, \u003ci\u003eExpecting 411 \u003c\/i\u003ewill help you confidently kickstart your wonderful, wild ride to parenthood.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ari Brown,Michele Milovina\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0593980921\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780593980927\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rodale Books\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/18\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 640\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.81lbs","brand":"Ari Brown","offers":[{"title":"Paperback","offer_id":48114114298111,"sku":"9780593980927","price":23.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_bc185b91-5094-4441-9c47-adfcb129d190.jpg?v=1769619202","url":"https:\/\/www.whiterainbookhouse.com\/products\/expecting-411-5th-edition-ari-brown-9780593980927","provider":"WR Book House","version":"1.0","type":"link"}