{"product_id":"expecting-411s-pregnancy-deck-ari-brown-9781797240787","title":"Expecting 411's Pregnancy Deck: 40 Cards with Weekly Wisdom \u0026 Self-Care Tips","description":"\u003cb\u003eAn expert week-by-week pregnancy guide in deck format, from the OBGYN and pediatrician authors of the bestselling baby and pregnancy bibles \u003c\/b\u003e\u003ci\u003e\u003cb\u003eBaby 411\u003c\/b\u003e\u003c\/i\u003e\u003cb\u003e and \u003c\/b\u003e\u003ci\u003e\u003cb\u003eExpecting 411\u003c\/b\u003e\u003c\/i\u003e\u003cb\u003e.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003ci\u003eExpecting 411's\u003c\/i\u003e\u003ci\u003ePregnancy Deck\u003c\/i\u003e distills expert advice into a take-anywhere format. Each card shares insights into your baby's development as well as wellness practices to encourage comfort, confidence, and joy throughout your pregnancy​. \u003cp\u003e\u003c\/p\u003eWhen pregnancy books get overwhelming or preparing for your baby leads to a busy schedule, these once-a-week cards deliver essential information in an easily digestible format that will leave you feeling secure and prepared. With cards covering weeks three through forty-one of pregnancy and the postpartum period, you'll have the ability to anticipate and understand changes such as: \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eIn week 6, as progesterone levels rise, morning sickness kicks in for many women. This card includes tips for managing nausea. \u003c\/li\u003e\n\u003cli\u003eIn week 25, once you feel regular kicks and jabs, you can learn to track fetal movement for peace of mind.\u003c\/li\u003e\n\u003cli\u003eIn week 33, as the body releases the hormone relaxin to prepare for labor, most women experience pain in their hips and back. This is a good time to treat yourself to a prenatal massage, a pedicure, or a warm bubble bath. \u003c\/li\u003e\n\u003c\/ul\u003eThe forty-card deck and a booklet containing general tips for taking care of yourself during this special time are housed in a sturdy keepsake box. For expectant mothers, this thoughtful gift or practical self-care purchase provides a wealth of wisdom and timely encouragement. \u003cp\u003e\u003c\/p\u003eMUST-HAVE FOR EXPECTING MOTHERS: Filled with helpful information and advice, this deck is an essential for expectant mothers, especially first-time parents. With it, you'll understand what's happening in your body and with your baby week by week. And discover ways to incorporate daily wellness, whether that means making a nutrient-dense smoothie or taking a short walk outside. \u003cp\u003e\u003c\/p\u003eEXPERT AUTHORS: Written by two acclaimed doctors, an OBGYN and a pediatrician, this deck is rich with science-backed information and encouragement to ensure you feel empowered throughout your pregnancy. \u003cp\u003e\u003c\/p\u003eBASED ON BESTSELLING BABY BOOKS: Dr. Ari Brown and Dr. Michele Milovina are the authors of bestselling baby and pregnancy bibles \u003ci\u003eBaby 411 \u003c\/i\u003eand \u003ci\u003eExpecting 411\u003c\/i\u003e, which have sold over one million copies. This deck distills their valuable insight and compassion into a digestible format that pairs key information with relevant self-care practices. \u003cp\u003e\u003c\/p\u003ePerfect for: \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eExpectant parents, first-time mothers, or experienced moms seeking fresh information on pregnancy and childbirth\u003c\/li\u003e\n\u003cli\u003eGift-giving to expecting wives, partners, sisters, granddaughters, coworkers, friends, or couples\u003c\/li\u003e\n\u003cli\u003eSharing with a partner to help give a better understanding of how their baby is growing and what the pregnant partner is experiencing every week\u003c\/li\u003e\n\u003cli\u003eFans of Dr. Ari Brown and Dr. Michele Milovina and their bestselling books\u003c\/li\u003e\n\u003cli\u003eReaders of \u003ci\u003eExpecting Better\u003c\/i\u003e, \u003ci\u003eNurture\u003c\/i\u003e, \u003ci\u003e Bumpin'\u003c\/i\u003e, \u003ci\u003e \u003c\/i\u003eand the\u003ci\u003e What to Expect When You're Expecting \u003c\/i\u003eseries\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ari Brown,Michele Milovina\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1797240781\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781797240787\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Chronicle Books\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/22\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 40\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Other\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 6.13h x 4.00w x 1.63d\u003cp\u003e\u003ci\u003eNot available to be shipped via Media Mail\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Ari Brown","offers":[{"title":"Other","offer_id":49083846164735,"sku":"9781797240787","price":19.95,"currency_code":"USD","in_stock":false}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/expecting-411s-pregnancy-deck-ari-brown-9781797240787","provider":"WR Book House","version":"1.0","type":"link"}