{"product_id":"experiencing-flow-susan-jackson-9781950336838","title":"Experiencing Flow: Life Beyond Boredom and Anxiety","description":"\u003cp\u003eExperiencing Flow: Life Beyond Boredom and Anxiety is a transformative guide that unlocks the secrets to achieving optimal experiences and living a life filled with purpose and joy. Dr. Susan A. Jackson, a renowned psychologist and author, takes you on a captivating journey through the life-changing concept of flow - a state of complete absorption where challenges are met with skill, time seems to stand still, and enjoyment reaches its peak.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDrawing upon her extensive research, interviews, personal experiences, and close collaboration with the founder of flow, the legendary Mihaly Csikszentmihalyi, Dr. Jackson provides a comprehensive understanding of this optimal psychological state. In this book, you'll discover: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e- The nine dimensions that define the flow experience\u003c\/p\u003e\u003cp\u003e- Powerful strategies to cultivate flow in any domain, from sports to work, and everyday activities\u003c\/p\u003e\u003cp\u003e- Insights from Dr. Jackson's personal journey and her interviews with elite athletes and professionals working in the flow area\u003c\/p\u003e\u003cp\u003e- A roadmap to finding meaning, purpose, and fulfilling your true potential\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThrough engaging stories, scientific evidence, and actionable advice, Experiencing Flow empowers you to: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e- Unlock a state of effortless concentration where engagement is completely on task, and self-consciousness is lost\u003c\/p\u003e\u003cp\u003e- Transform your perception of time and experience intrinsic enjoyment\u003c\/p\u003e\u003cp\u003e- Develop a mindset that embraces challenge, and fosters growth\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eEmbark on a transformative journey towards a life beyond boredom and anxiety. Order your copy of Experiencing Flow today and unlock the keys to optimal living.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Susan Jackson\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1950336832\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781950336838\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Authors on Mission, New York\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/17\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.95lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.69d","brand":"Susan Jackson","offers":[{"title":"Hardcover","offer_id":47427644653823,"sku":"9781950336838","price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_7078e105-4fe6-4070-a87d-8d82b4701fec.jpg?v=1761580685","url":"https:\/\/www.whiterainbookhouse.com\/products\/experiencing-flow-susan-jackson-9781950336838","provider":"WR Book House","version":"1.0","type":"link"}