{"product_id":"explore-transform-flourish-gillian-stevens-9798581972199","title":"Explore Transform, Flourish: Your SELF Guided Journal to Health, Happiness and Getting What You Want","description":"\u003cb\u003e\u003c\/b\u003e\u003cp\u003e\u003cb\u003e\"Visually interesting and well done! Really inspiring and makes you want to turn the page and use the journal to flourish. The prompts will make it super easy for me and anyone else who finds journalling difficult.\"\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eThis book is for\u003cb\u003e YOU\u003c\/b\u003e, written with \u003cb\u003eYOU\u003c\/b\u003e in mind! Especially if you're ready to say 'good-bye' to the wornout paradigm of self sacrifice, grinding, hustling and taking time for you only when you have completed your 'to do' list! It's about more than trotting out the well worn phrase of \u003cb\u003e\u003cem\u003e 'making time for self care.' \u003c\/em\u003e\u003c\/b\u003e Tranformation requires action.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWe aren't meant to just survive and live our lives as the hurried and harried, burned out and exhausted! This journal is the ultimate SELF guided plan that focuses on wellbeing, choosing happiness and creating the life you want!\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eA companion journal created to complement the ideas in the author's first book, Amazon bestseller; \"Explore, Transform, Flourish: Support and Hope for Those Who Help Others, ' can also be enjoyed on it's own. It guides you to living the flourishing life you deserve by prioritizing your health and happiness and what you want through journalling with a focus on gratitude, intention setting and taking suggested daily action. You are inspired and encouraged with daily quotes, power mantras and writing prompts. The author has also included worksheets stimulating deeper reflection and encouragement on your path of transformation.\u003c\/p\u003e\u003cp\u003eWithin these pages you'll: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFocus on what you want, not what you don't want\u003c\/li\u003e\n\u003cli\u003ePrioritize your wellbeing; mind, body and spirit\u003c\/li\u003e\n\u003cli\u003eCultivate a positive mindset and set daily intentions\u003c\/li\u003e\n\u003cli\u003eLive with an attitude of gratitude and kindness towards others\u003c\/li\u003e\n\u003cli\u003eLove yourself more and celebrate your uniqueness\u003c\/li\u003e\n\u003cli\u003eReflect at day's end and set yourself up for a great tomorrow\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003eLiving the flourishling life, or '\u003cem\u003e\u003cb\u003eeudaemonia'\u003c\/b\u003e\u003c\/em\u003e, means doing the inner work to truly 'know thyself', becoming the best person you can be and taking action and applying your unique gifts and talents in life for the good of yourself and others. In a nutshell, this book encourages you to \u003cb\u003eexplore, transform and flourish! Here's to eudaemonia!\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Gillian Stevens\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798581972199\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/15\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 200\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.60lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.42d","brand":"Gillian Stevens","offers":[{"title":"Paperback","offer_id":48588261949695,"sku":"9798581972199","price":16.49,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/explore-transform-flourish-gillian-stevens-9798581972199","provider":"WR Book House","version":"1.0","type":"link"}