{"product_id":"express-yourself-sureshots-books-publishing-llc-9781947170193","title":"Express Yourself: Swear Word Adult Coloring Books Vol:2","description":"\u003cp\u003eSureShot Books Adult Colouring Books provides an avenue for repetitive motions, a platform for one's thoughts while promoting creativity without the stress of a purely blank canvas. \u003cbr\u003e Also our colouring books for adults has become very popular because it encourages the person to take time to stop and concentrate on just one activity. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e The case for mindfulness \u003c\/p\u003e\u003cp\u003eOne of our most cited benefits of Adult Colouring has been that it represents a practice of mindfulness. \u003cbr\u003e Although colouring may be a new trend, the concept of mindfulness itself has been around for centurys. \u003c\/p\u003e\u003cp\u003eBeing mindful is about being in the present and focused on what is in front of you, or what is going on within you - without thinking about the past or future. \u003c\/p\u003e\u003cp\u003eWhen thoughts are focused on a simple activity, your brain tends to relax. \"We are not disturbed by our own thoughts and appraisals,\" he says. \"The difficulties of life evaporate from our awareness, and both our bodies and our brains may find this rewarding.\" \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sureshots Books Publishing LLC\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1947170198\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781947170193\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Sureshot Books Publishing LLC\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/12\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 28\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.20lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.06d","brand":"Sureshots Books Publishing LLC","offers":[{"title":"Paperback","offer_id":44076856803583,"sku":"9781947170193","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_6d4f9e88-11bb-4bc0-bb59-f291cc0af21f.jpg?v=1685467177","url":"https:\/\/www.whiterainbookhouse.com\/products\/express-yourself-sureshots-books-publishing-llc-9781947170193","provider":"WR Book House","version":"1.0","type":"link"}