{"product_id":"extreme-transformation-chris-powell-9780316339506","title":"Extreme Transformation: Lifelong Weight Loss in 21 Days","description":"\u003cb\u003eChris and Heidi Powell, hosts and transformation specialists from the hit TV show, \u003ci\u003eExtreme Weight Loss\u003c\/i\u003e, now share their proven, life-changing, step-by-step guide for losing weight and keeping it off in their first co-authored book, \u003ci\u003eExtreme Transformation.\u003c\/i\u003e\u003c\/b\u003e\u003cb\u003e \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e They are the hosts of television's most popular weight-loss documentary show, \u003ci\u003eExtreme Weight Loss\u003c\/i\u003e, and now the Powells provide a blueprint for changing your health in just 21 days. Whether you're looking to lose the baby weight, that last ten pounds, or several hundred, this is the program that can change your life forever. They share their most effective secrets for weight loss success through diet and exercise and go into detailed focus on how to develop a powerful, sustainable mental change to keep the weight off forever. With their help, readers will \"see\" the hidden path of transformation; be guided through fast and fun exercises; enjoy loads of recipes (both quick and gourmet) along with advice for food shopping, preparation, and more! With an incredible expansion of the Carb-cycling core that has driven Chris's first two national bestsellers, the Powells guide you from the very first step to reach your ideal weight and transition to lifelong maintenance--high-impact results in as little as three weeks.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Chris Powell, Heidi Powell\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0316339504\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780316339506\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Hachette Books\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/20\/2016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 320\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.40lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.10h x 7.50w x 0.70d","brand":"Chris Powell","offers":[{"title":"Paperback","offer_id":43913709584639,"sku":"9780316339506","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_3c0977bc-3851-4039-9d72-ec04ad2c34c2.jpg?v=1680621811","url":"https:\/\/www.whiterainbookhouse.com\/products\/extreme-transformation-chris-powell-9780316339506","provider":"WR Book House","version":"1.0","type":"link"}