{"product_id":"facing-and-fighting-fatigue-benjamin-h-natelson-9780300074017","title":"Facing and Fighting Fatigue: A Practical Approach","description":"We all know what it is to be exhausted: fatigue seems to be a normal part of human experience when we are overactive, have physical or emotional problems, face stress, or suffer from insomnia. Some of us, in fact, suffer from chronic fatigue syndrome, an illness characterized by pervasive fatigue that produces significant disability and lasts more than six months. In this important book, an eminent specialist in fatigue disorders-a physician who is sensitive and empathic to patients' complaints-discusses all kinds of fatigue problems, explaining what fatigue is, what causes it, how to combat it, and what patients should know when consulting a doctor about symptoms. The book offers valuable advice on: - how to improve your sleep; - ways to find understanding and sympa thetic doctors; - self-help techniques to manage stress (the role of exercise, relaxation, and coaches); - the best medicines and ancillary techniques used by expert physicians to treat severe fatiguing illness - the efficacy of alternative medicines; - ways for those with severe and chronic fatigue to cope with their own illness; - and more.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Benjamin H. Natelson\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0300074018\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780300074017\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Yale University Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/01\/1998\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 224\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.63lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.26h x 5.60w x 0.67d\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003eBooklist\u003c\/i\u003e 03\/01\/1998 pg. 1081\u003cbr\u003e\u003ci\u003eLJ Best Sci-Tech Books\u003c\/i\u003e 01\/01\/1998 pg. 108\u003cbr\u003e\u003ci\u003eUniv PR Books for Public Libry\u003c\/i\u003e 01\/01\/1999 pg. 39 - Recommended\/Special Interest\u003cbr\u003e\u003ci\u003eLibrary Journal\u003c\/i\u003e 04\/15\/1998","brand":"Benjamin H. Natelson","offers":[{"title":"Paperback","offer_id":43946400743679,"sku":"9780300074017","price":31.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_ef1fc2ac-36a0-4a36-a1f7-25c62d5c634c.jpg?v=1681512933","url":"https:\/\/www.whiterainbookhouse.com\/products\/facing-and-fighting-fatigue-benjamin-h-natelson-9780300074017","provider":"WR Book House","version":"1.0","type":"link"}